Fitness Center
Membership Fees, Classes, Programs and Hours
The fitness center features a sauna, aerobics, free weights, fixed weight machines, treadmills, stair master, Schwinn® Airdyne® exercise bikes, elliptical machines, elliptical/step bike, and Smith machine. Personalized fitness consultations are also available.
Hours
September 1 – May 31
Monday – Thursday: 6a-8p
Friday: 6a-7p
Saturday: 8:30a-4p
Sunday: 12p-4p
June 1 – August 31
Monday – Thursday: 6a-8p
Friday: 6a-7p
Saturday: 8:30a-12p
Sunday: CLOSED
Membership Fees
| |
Student |
Single |
Family |
| Monthly |
$22 |
$30 |
$50 |
| 3 mos. |
$57 |
$85 |
$145 |
| 6 mos. |
$105 |
$165 |
$260 |
| Yearly |
$200 |
$280 |
$400 |
Students (Age 14-18, college students must show school ID)
We’are proud to offer low-impact, tae box, pilates, strength toning, and classes specifically designed for seniors in addition to our other various amenities.
The fitness center features a sauna, classes, weights, weight machines, treadmills, stair masters, exercise bikes, elliptical machines, and more.
Alternative Membership Fees
Guest Pass: $5
Punch Card:
10 visit card $42
20 visit card $62
Fitness Assessments
Non-member $15
Member $10
Senior Citizen Discount (60+): 15% off
Body Composition
Non-member $8
Member $6
Post Pregnancy (2 months)
$50.00
Post Rehab (right after graduation from rehab)
Two weeks free
Health Insurance Discounts
Blue Print For Health Discount (Blue Cross Blue Shield)
as low as $5.50 a month if you qualify. Check with staff to see if your insurance plan qualifies.
Punch cards are good for 6 months from the date of purchase.
Children 13 years and under must be accompanied by a parent.
Personalized Fitness Program available by appointment for a fee of $20 per hour.
Fees are non-refundable and are non-transferable.
Classes & Programs
Low-Impact – a 60 min. class with 25-35 min. of low impact moves with stretching and abdominal workout.
Tae-Box – a 60 min. class combining Tae Kwon Do and boxing moves for a great strength and cardiovascular workout.
Pilates – a 45 min class combining weights, step, ball, and Pilates.
Strength/Toning – a 30 min. class combining exercises with ball, band, weights, and more.
Senior Cardio Circuit – a 45-minute class for seniors with the same concepts as the muscular strength but designed for those that “want more” out of their workout.
Senior Stretch & Strength– a 45-minute class to move your whole body through a complete series of seated and standing poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility and balance.
Senior Musclar Strength – a slower pace workout to improve musclar strength, range of motion, and activity for daily living skills. It involves sitting in a chair using bands, hand weights, and a ball for resistance. For seniors of any age or ability.
Please call for current class schedule.
Fitness Assessments
A complete fitness assessment includes:
• Body Composition Testing (using the skin fold method)
• Body Measurements
• Flexibility Testing
• Cardiovascular Testing
• Muscle Strength and Endurance Testing
Cost:
Non-member $15
Member $10
Body Composition
Body composition includes:
• Weight
• Skin fold testing
• Measurements
Body composition will give you:
• Body weight
• Lean and fat body mass
• Suggested body fat % range for your age
Cost:
Non-member $8
Member $6
Wellness Challenge
Challenge yourself to get in shape. Increase your physical fitness and feel great!
Course includes:
• Pre-assessments
(Body Composition, Cardiorespiratory, Muscular & Flexibility testing)
• Nutritional Consultation with Dietitian
• Exercise program
• Workshops
• Post Assessments
• Program evaluation
• Rewards & incentives
Cost: $30
If you sign up for the Wellness Challenge, get two months membership for $50.
Visa, MasterCard, and Discover cards are accepted. Gift Certificates are available.
