A funny story gives a detailed description of a daily exercise routine of lifting and holding potato bags with both arms—beginning with a five-pound bag in each hand and slowly increasing the size of the potato bags to impressive 100-pound bags over a few weeks. It concludes with, “Now, start adding a potato to each...
Author: Glacial Ridge Health System (Glacial Ridge Health System)
Truwitt Harold is GRHS’ First Baby of the New Year
The first baby of the year at Glacial Ridge Hospital was born on January 8, 2022.
Know Your Numbers in the Race for Good Health
Knowing your numbers regarding your health is one way to measure your progress. Measuring where you are now can help you set a specific goal for your daily lifestyle.
Micala Danielson, CNP, Begins Seeing Patients at Glenwood Medical Center
Join us in welcoming the newest member of our provider team, Certified Family Nurse Practitioner Micala Danielson. She has been an RN at Glacial Ridge Hospital since 2006 and has enjoyed the journey that brought her to where she is today. “Like most nurses, I always had a feeling that I wanted to care for...
Happy Holidays from Our Medical Staff
Best wishes from our Medical Staff at Glacial Ridge Health System. We wish you health and happiness in the coming year.
Ambulance Staff (& Community) Help Make Christmas Brighter
The Glacial Ridge Ambulance team thanks all individuals and organizations who contributed their 15th Annual Holiday Toy Drive! Whether you dropped off a gift for children 0-18 or gave a monetary donation to purchase from their wish lists or, you made a difference! Glacial Ridge Ambulance staff also recognize our caring and supportive businesses who...
Resist the Urge to Hibernate
Winter is here! Discover a new way to change it up by doing just one thing to spark happiness, then celebrate your successes.
Tiny but painful! What causes kidney stones?
Kidney stones - how can something so small hurt so much? If you have had a kidney stone in the past or know someone who has, preventing a kidney stone from forming in the first place is a priority. Learn what you can do to help prevent kidney stones from developing.
Let’s Talk About Speech
What does talking to your friend on the phone and swallowing your food at a meal have in common? You do these two things without really thinking, at least not until the act of speaking or swallowing becomes difficult due to an injury or illness. Speech therapy can help!
Have a Guilt-Free Thanksgiving
This year, make Thanksgiving about more than a table and a plate full of food. Start new traditions and enjoy the time spent with family.