Author: Glacial Ridge Health System (Glacial Ridge Health System)

woman exercising
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Strength Training for the Win-Win!

A funny story gives a detailed description of a daily exercise routine of lifting and holding potato bags with both arms—beginning with a five-pound bag in each hand and slowly increasing the size of the potato bags to impressive 100-pound bags over a few weeks. It concludes with, “Now, start adding a potato to each...

girl at Christmas
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Ambulance Staff (& Community) Help Make Christmas Brighter

The Glacial Ridge Ambulance team thanks all individuals and organizations who contributed their 15th Annual Holiday Toy Drive! Whether you dropped off a gift for children 0-18 or gave a monetary donation to purchase from their wish lists or, you made a difference! Glacial Ridge Ambulance staff also recognize our caring and supportive businesses who...