Category: Healthy Living

Have A Guilt-Free Thanksgiving

Have A Guilt-Free Thanksgiving

By Robert Montenegro, M.D., ABOM; Family Medicine Physician and Bariatrician Thanksgiving comes around once a year, it is the one day that is remembered as a family day, a stuff yourself with turkey and all the fixings day, and the day that inevitably ends most diets. Let’s face it, people hate limiting or completely avoiding...

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