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Stepping On®: A 7-week Falls Prevention Workshop

January 18 @ 2:00 pm - 4:00 pm

stepping on falls prevention workshop

Become aware of the way you walk, and reduce the risk of falling.

Information Session: If you want to learn more about the workshop before you commit – attend the information session on Thursday, January 18th from 2:00-3:00 pm in the Waska Room. Bring a friend!

Preventing falls is critical to maintaining independence. Falls are a leading cause of injury and hospitalization among older adults. This program can help!

Stepping On® is a 7-week workshop that has been researched and proven to reduce falls. For two hours each week, Physical Therapists Amanda Volesky and Brianna Gustafson will teach ways to help prevent you from falling. Local guest experts will provide additional information on exercise, vision, safety, and medications. A snack is provided each week.

The workshop takes place every Thursday starting January 25 and ends on Thursday, March 8. Meet in the Waska Room from 2:00 – 4:00 pm (lower level) at Glacial  Ridge Hospital.

Space is limited to 14. The cost is $10 per person for the entire series; sign-up* by Monday, January 22 by calling 320.634.2015.

This workshop is designed for anyone who:

  • Is 65 and older
  • Has had a fall in the past year
  • Is fearful of falling
  • Lives at home
  • Does not have dementia


January 18
2:00 pm - 4:00 pm
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Waska Room, Lower Level, Glacial Ridge Hospital
10 Fourth Ave SE
Glenwood, MN 56334 United States
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