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X-WR-CALNAME:Glacial Ridge Health System
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X-WR-CALDESC:Events for Glacial Ridge Health System
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DTSTART;TZID=America/Chicago:20240608T090000
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DTSTAMP:20260506T060016
CREATED:20240222T211216Z
LAST-MODIFIED:20240613T203301Z
UID:28308-1717837200-1717844400@glacialridge.org
SUMMARY:5K Scrub Run/Walk
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDetails\n\n\n\nRegistration\n\n\n\nTraining\n\n\n\nContact Us\n\n\n\n\n\nKick off summer vacation with a fun run along Lake Minnewaska!\nThe GRHS 5K Scrub Run/Walk is a family event\, dogs and strollers are welcome! Whatever your health and fitness goals are\, with an attitude of “I can and I will\,” you can achieve them. Inspired by Dr. Mark Johnson\, everyone at Glacial Ridge Health System wishes you well and encourages you to get active and stay active. \nThe race is timed\, but not officially. Pre-registered participants choose from either a t-shirt or a ladies’ rocker-style tank top. \nSchedule of Events:\nRegistration: Now open – click on the Registration tab. \n\nAfter May 27\, t-shirts are not guaranteed and are first come\, first serve.\nOnline registration closes Thursday\, June 6.\nRegister at T-shirt pickup.\nSame-day registration: Saturday\, June 8 at City Park – 7:45-8:30 am. ($5 increase).\n\nT-shirt Pick-Up: Avoid the line before the race and get your shirt on Friday\, June 7 at Glenwood Lakes Area Chamber and Welcome Center in Glenwood – 4-6 pm. (T-shirts are FCFS if registered after May 27.) \nRace: Saturday\, June 8 at the Lakeside Ballroom (City Park) Parking Lot – 9 am \nCourse: The 5K will start and end at the Lakeside Ballroom parking lot. The course will follow North Lakeshore Drive and loop around the Captains Bar & Grill parking lot. A water station will be provided along the route.  \nAttire: Good running or walking shoes! Participants are encouraged to wear scrubs for the race or their new Scrub Run shirt. \nAfter the Race: Stretch and rejuvenate. Post-race refreshments will be provided at the finish line. \nAwards/Door Prizes: The awards ceremony begins at approximately 10:15 am\, with medals given to the First-Place male and female\, plus door prize drawings (you must be present to win). \n \n\n\n\nPre-Registration:\n$25 for 16 and older\, and $20 for 15 and younger. Register before May 27 to be guaranteed a t-shirt or a women’s tank top (advanced registration only). See Details tab for notes on registration after May 27. \n2 Ways to Register and/or Purchase a Tank/T-shirt and/or Donate:\nDownload and print a Registration Form. Make checks payable to GRHS. You may drop it off with Hospital Reception or send your check along with the form to Glacial Ridge Health System Attn: Scrub Run\, 10 Fourth Avenue SE\, Glenwood\, MN  56334. \nOnline registration ends Thursday\, June 6. \nRegister and Pay Online\n\n\n\n\nCheck out the various programs and calendars you can follow to help you train for a 5K. \n5K\, 10K\, Half Marathon Training Plan \nRunning for Beginners – Six-week Plan \nYour first steps include:\n\nOwn a very good pair of running shoes. Make sure they are appropriate for your feet and the way you run/walk.\nRemember\, shoes don’t last forever. Running shoes should be replaced every 300-500 miles.\nStay hydrated. Drink at least 8 glasses of water daily\, or more if it’s hot outside or you’re exerting yourself.\n\nOther good ideas:\n\nRun or walk with a buddy\, even if you don’t have the same pace. You’ll keep each other accountable.\nWear clothes that make you feel good. Yes\, your workout clothes can help get your workout started\, and they can improve your performance.\nAdd some strength training to your routine.\nDon’t forget to warm up before exercising with dynamic stretching to get your heart and muscles ready to go. Save the 30-second stretches for after your run/walk. Aim for 5 minutes both before and after a strenuous workout.\n\nFor more information on training for a 5K\, or advice on additional strength exercises to add to your routine\, contact Glacial Ridge Wellness Center at 320.634.2265. \n\n\n\nFor more information on the race\, contact Joanna at Glacial Ridge Health System at 320.334.5539 or email joanna.curry@glacialridge.org. You will get a response within 24 hours\, excluding weekends. \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://glacialridge.org/event/scrub-run-2024/
LOCATION:Glenwood City Park\, 180 S Lakeshore Dr\, Glenwood\, MN 56334\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.648519;-95.3949175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Glenwood City Park 180 S Lakeshore Dr Glenwood MN 56334 Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=180 S Lakeshore Dr\, Glenwood\, MN 56334:geo:-95.3949175,45.648519
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240615T110000
DTEND;TZID=America/Chicago:20240615T153000
DTSTAMP:20260506T060016
CREATED:20240220T145055Z
LAST-MODIFIED:20240614T142658Z
UID:28339-1718449200-1718465400@glacialridge.org
SUMMARY:Riding for a Cause
DESCRIPTION:28th Annual Motorcycle Ride and Car Run\nPlease join us in raising money and awareness for Glacial Ridge Hospice on Saturday\, June 15. Ride on two wheels or cruise in four! The ride departs from Glenwood City Park along the beautiful shores of Lake Minnewaska and winds through the scenic\, rolling hills of Pope County. Classic cars and sports cars will follow the motorcycles. \nThe full event includes commemorative t-shirts\, lunch in the park\, the ride and car run\, a chance at raffles and door prizes\, and a night ride! \n\n\n\n\n\n\n\n\nSchedule of Events and Details\n\n\n\nSchedule of Events\nAll events take place at City Park along the beautiful shores of Lake Minnewaska in Glenwood\, MN. \n\n11:00 a.m. Lunch & Registration\n1:00 p.m. Hospice Ride and Car Run\n9:00 p.m. Night Ride around Lake Minnewaska\n\nPlease note that the event times listed are subject to change. The afternoon ride is approximately three hours\, with a 30-minute break halfway. Upon returning to the park around 4:00 pm\, enjoy refreshments while the ride committee draws for prizes from community supporters. The night ride is approximately 35 minutes. \nMaps & Intersection Times\nDownload and print the 2024 Riding For a Cause – Motorcycle Ride and Car Run Route Map. If you want to know where they’ll be and when\, the map includes the ride times and intersections. \nJoin us for the Night Ride around Lake Minnewaska! Download the Night Ride Route Map. \n\n\n\n\n\n\n\n\nRegistration\n\n\n\nPre-Registration Option\nSave some time at the registration table by completing the form below or downloading the Registration Form to mail it in. Early registration is appreciated\, but same-day registration at the event is always welcome. \nThe ride benefits Glacial Ridge Hospice through FREE-WILL DONATIONS that directly support hospice patients and their families. If you register online and wish to donate\, you can do so at the event or mail a check to Glacial Ridge Hospice\, 10 Fourth Ave SE\, Glenwood\, MN 56334. We greatly appreciate your donation to this wonderful cause. \n \n\n\n\n\n\n\n\n\nOfficial Ride Gear (Pre-Order by May 15!)\n\n\n\nGet your 28th annual ride gear!\nNo trip to the Hospice Ride is complete without an official shirt and accessories. Download an order form here! The pre-order deadline is May 15. T-shirts will be available for purchase at the hospice office prior to the event and at the registration table while they last. \n\n\n\n\n\n\n\n\nDonate\n\n\n\nFree-Will Donations\n100% of the proceeds raised by the Hospice Ride go directly to enhance care for our hospice and palliative care patients. In addition\, Glacial Ridge Hospice provides bereavement care/grief support and works to increase awareness of available hospice and palliative services.  \nThank you for all of your continued support for hospice patients and their families. We’d also like to thank our corporate sponsor for their annual donation to this important cause. \nYou can donate at the event\, or if you can’t join us this year and wish to support our program\, you may send a check to Glacial Ridge Hospice\, 10 Fourth Ave SE\, Glenwood\, MN 56334. \n\n\n\n\n\n\n\n\nAbout\n\n\n\nFrom its first rumble to the 28th Annual Ride and Car Run\nThe Pope County Hospice Ride was started in 1997 by a small group of individuals: Lonnie and Marsha Armstrong\, Ivan Fossen\, and Jim Tank. The first ride took place in Villard near American Iron and gradually moved to the Villard Fire Hall as the event grew. At that time\, the organizers provided lunch\, and area businesses donated cash and merchandise for drawings. Since its beginning\, many more volunteers and contributors became involved. A group of local bikers formed a committee of approximately 10 members after the 4th year and moved the ride to Glenwood City Park to accommodate the growing number of riders and the ride became Riding for a Cause. \nFor those who wanted to feel the wind in their hair as they cruised along the ride route – on four wheels instead of 2 or 3 – cars were added to the lineup in 2015\, and the annual ride became Riding for a Cause Motorcycle Ride and Car Run. All cars are welcome – daily drivers to hot rods. The cars follow the motorcycles for optimal safety. \nWe have the same goals today as the original organizers. The annual event is a fundraiser for Glacial Ridge Hospice. The ride and activities have always been a community event with free-will donations so everyone can participate. For safety and fun for all\, alcoholic beverages are not allowed. \nWhat is hospice?\nFor patients whose illness is no longer responding to aggressive curative therapies\, hospice addresses all the symptoms of the disease with special emphasis on controlling the patient’s pain and discomfort. The goal of hospice is to improve the quality of the patient’s last days and weeks of life by offering comfort and dignity. The hospice team also helps people manage the emotional\, social\, and spiritual impact of the disease on the patient and those close to them. \nThe patient’s care team is comprised of physicians\, nurses\, aides\, social workers\, spiritual caregivers\, counselors\, therapists\, and volunteers – all of whom are specially trained to provide pain and symptom management for the patient and support for the family. Because each individual and family have unique needs\, a hospice team works with the patient and their family to develop a personalized care plan. \nAt Glacial Ridge Hospice\, we cover a 30-mile radius from our office and have an RN on call\, 24 hours a day\, 7 days a week. \nFor more information\, contact us at 320.634.2221.
URL:https://glacialridge.org/event/riding-for-a-cause-2024/
LOCATION:Glenwood City Park\, 180 S Lakeshore Dr\, Glenwood\, MN 56334\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Hospice":MAILTO:askus@glacialridge.org
GEO:45.648519;-95.3949175
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DTSTART;TZID=America/Chicago:20240620T150000
DTEND;TZID=America/Chicago:20240620T180000
DTSTAMP:20260506T060016
CREATED:20240515T161656Z
LAST-MODIFIED:20240619T155420Z
UID:28880-1718895600-1718906400@glacialridge.org
SUMMARY:Auxiliary Member Soiree
DESCRIPTION:It’s Happy Hour at Rolling Forks Vineyards! This is an opportunity for Auxiliary members to relax and socialize. It is also a perfect time to invite a friend so they can learn more about the Auxiliary’s mission and activities and fundraisers that support it. \nMembers can pay their $20 dues at the Soiree (or before) and get a $2.00 off coupon to use at Rolling Forks Vineyards! \nDue to a tornado watch on the originally scheduled date\, our New Date is in conjunction with Rolling Forks’ Sip & Shop (2-9 pm) – on the First Day of Summer! Plus\, enjoy the sounds of jazz music from Minnewaska Area High School musicians from 3-4 pm\, and blues music from 6-7 pm. Use your $2 coupon in conjunction with their Happy Hour pricing from 3-6 pm\, or use it after 6 to extend your Happy Hour!
URL:https://glacialridge.org/event/new-member-soiree/
LOCATION:Rolling Forks Vineyards\, 21505 Selnes Road\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Auxiliary of Glacial Ridge Health System":MAILTO:askus@glacialridge.org
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