Move It Or Lose It

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“My experience with the Wellness Center has been a long and enjoyable one. I have been with the organization at least 10 years. I have followed all the changes from the old fitness center with remodels and have happily enjoyed the new center.

I started with my trainer around four years ago. She has been a very caring and helpful advocate for me. We have worked through some injuries with physical therapy and she constantly checks on my welfare. We have worked together for good health and nutritional programs for an all-around sense of well-being. Whenever I have been asked by friends and co-workers I have always recommended that they try wellness. It is very empowering to have an opportunity to enjoy improving my health and have caring people be a part of it.”

– Karen B., Glenwood

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