Kindness positively affects the physical health and well-being of individuals who give and receive it. Plus, kindness increases happiness, and it’s contagious.
Together Our Hearts Beat Stronger: Cardiac Rehab
Patients are supported by a cardiac rehab team while regaining strength, reducing future risk of heart problems, and improving their overall quality of life.
Three Things to Know About Managing Chronic Disease
Living with a chronic condition can be managed well with the help and support of your primary care doctor and healthcare team.
Depression? You are not alone.
Depression is more than just feeling sad or down. Depressive disorder is a real mental health condition that can happen to anyone. Without treatment, symptoms can increase.
When a Headache Isn’t Just a Headache
Tension headaches and migraine headaches are common and often subside without medical treatment. Some headaches, though rare, may require a trip to the ER.
12 Essentials For Your Winter Car Emergency Kit
Whether you're in the ditch or your car stalls on the side of the road during winter, here are items you should have in your vehicle AT ALL TIMES during winter months.
Promises, Promises! Avoiding Weight-Loss Fads
Weight loss plans and healthy diets are best when they are paired with exercise and a long-term plan. Glacial Ridge Health System provides heartfelt care for healthcare goals.
Teen Drug and Alcohol Use Impacts Brain Development: How You Can Help
Substance use changes the brain and affects people’s behaviors and actions. What are the signs of your child or teenager is using nicotine, alcohol or other drugs? And how can you help?
Brandon Lee Lang, Jr. is Glacial Ridge’s First Baby of 2023
Brandon Lee Lang, Jr., son of Allison and Brandon Lang, was born at 1:52 a.m. on Monday, January 2, claiming...