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DTSTART;TZID=America/Chicago:20260325T130000
DTEND;TZID=America/Chicago:20260325T160000
DTSTAMP:20260513T150004
CREATED:20260122T164845Z
LAST-MODIFIED:20260122T164845Z
UID:33439-1774443600-1774454400@glacialridge.org
SUMMARY:Dementia Essentials - Spring
DESCRIPTION:Dementia requires a different way of planning\, thinking\, and feeling. This session isn’t a training\, it’s a turning point. \nKrisie Barron\, LSW\, will answer the questions you don’t know how to ask. The session is for newly diagnosed people\, caregivers\, and health professionals who want more information about guiding people to their next steps. \nWalk Away With:\n\nClarity about what dementia is and isn’t\, and focusing on what skills remain\nTools that support real-life moments\nConfidence in how to respond instead of react as caregivers and family members\nSupport that feels human\, not clinical\n\nThe session is offered quarterly\, giving you and your family multiple options to join when the time is right. Click here to download the flyer with multiple dates. This session is located in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Enter the main entrance off Franklin Avenue. \nThere is no cost to attend. Registration is preferred\, but walk-ins are welcome. Call Joanna at 320.334.5539 to register. \nOngoing Support\nConsider attending the Caregiver Support Group in your area or on a date that works in your schedule. \n 
URL:https://glacialridge.org/event/dementia-essentials-spring26/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T140000
DTEND;TZID=America/Chicago:20260319T150000
DTSTAMP:20260513T150004
CREATED:20260224T001412Z
LAST-MODIFIED:20260407T132000Z
UID:33665-1773928800-1773932400@glacialridge.org
SUMMARY:Healthy Aging: A Wellness Education Series – March 2026
DESCRIPTION:Winter’s Not Done With You Yet\, But You’ve Got This\nSpring in Minnesota brings more than just warmer weather; it brings slick sidewalks\, uneven pavement\, and unpredictable weather. Don’t let the thaw catch you off guard. This session tackles fall risks inside and outside your home\, plus the physical and mood changes that come with the season — with practical tips you can use right away. \nWho’s Invited:\nThis free session is designed for older adults and caregivers. \nWhere:\nThe session will be held in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood. \nEach session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind\, body\, and quality of life. Kelly Jones\, an RN educator with Senior Life Solutions at Glacial Ridge\, leads the monthly sessions. We look forward to seeing you there!
URL:https://glacialridge.org/event/healthy-aging-series-fall-prevention/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260212T140000
DTEND;TZID=America/Chicago:20260212T150000
DTSTAMP:20260513T150004
CREATED:20260116T173934Z
LAST-MODIFIED:20260127T224157Z
UID:33418-1770904800-1770908400@glacialridge.org
SUMMARY:Healthy Aging: A Wellness Education Series – February 2026
DESCRIPTION:Spread the Love: Valentine Card-Making Event for Seniors\nJoin us for a joyful Valentine’s Day card-making event\, where seniors are invited to create heartfelt cards for friends\, neighbors\, family\, or fellow community members. This fun\, creative gathering is all about connection\, kindness\, and sharing encouragement—no crafting experience needed! \nKelly Jones\, an RN educator\, will provide all supplies\, gentle guidance\, and a welcoming space to enjoy conversation\, creativity\, and laughter. Come create something meaningful and help spread a little extra love this Valentine’s season. \nWe look forward to seeing you there! \nWho’s Invited:\nThis free session is designed for older adults and caregivers. \nWhere:\nThe session will be held in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood. \nEach session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind\, body\, and quality of life.
URL:https://glacialridge.org/event/healthy-aging-series-valentine-card-making/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T150000
DTEND;TZID=America/Chicago:20260108T160000
DTSTAMP:20260513T150004
CREATED:20251230T205952Z
LAST-MODIFIED:20251230T205952Z
UID:33309-1767884400-1767888000@glacialridge.org
SUMMARY:Healthy Aging: A Wellness Education Series – January 2026
DESCRIPTION:Aging in Place: Plan Ahead. Stay Independent. Know Your Options.\nAging in place doesn’t mean doing it alone—and knowing what services are available locally can make all the difference. \nJoin us for a free\, one-hour educational session designed for older adults and caregivers who want practical\, local information on staying safe\, supported\, and independent at home for as long as possible. This session is especially helpful for seniors who may not be aware of the services available in the area. \nKelly Jones\, an RN educator\, will walk through common challenges of aging\, how to plan ahead\, and what resources can help before a situation becomes urgent. You’ll also hear from guest presenter Marci Hjelm from Lutheran Social Services\, who will share services available to seniors—including meaningful connection opportunities such as their companionship programs — and other programs that help older adults stay engaged and maintain independence. \nYou’ll leave with: \n\nA clearer understanding of aging-in-place options\nAwareness of local services that support daily living\nTools to help plan ahead for yourself or someone you care for\nPeace of mind knowing what help is available—before it’s needed\n\nWe look forward to seeing you there! \nWho’s Invited:\nThis free\, welcoming session is designed for older adults and caregivers. \nWhere:\nThe session will be held in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood. \nEach session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind\, body\, and quality of life.
URL:https://glacialridge.org/event/healthy-aging-series-aging-in-place/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T130000
DTEND;TZID=America/Chicago:20251217T160000
DTSTAMP:20260513T150004
CREATED:20250320T203934Z
LAST-MODIFIED:20250715T214332Z
UID:31436-1765976400-1765987200@glacialridge.org
SUMMARY:Dementia Essentials - Winter
DESCRIPTION:Dementia requires a different way of planning\, thinking\, and feeling. This session is the first step in navigating the dementia journey. Krisie Barron\, LSW\, will answer the questions you don’t know how to ask. The session is for newly diagnosed people\, caregivers during any stage\, and health professionals who want more information about guiding people to their next steps. \n\nUnderstand what’s happening in the dementia brain.\nLearn new normals and expectations.\nPut tools in your Caregiver Tool Box.\n\nThe session is offered quarterly\, giving you and your family multiple options to join when the time is right. Click here to download the flyer with multiple dates. This session is located in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Enter the main entrance off Franklin Avenue. \nAttendance is free. Registration is preferred\, but walk-ins are welcome. Call Joanna at 320.334.5539 to register for the winter session. \n 
URL:https://glacialridge.org/event/dementia-essentials-4/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251211T150000
DTEND;TZID=America/Chicago:20251211T160000
DTSTAMP:20260513T150004
CREATED:20251201T235659Z
LAST-MODIFIED:20251202T000820Z
UID:33224-1765465200-1765468800@glacialridge.org
SUMMARY:Healthy Aging: A Wellness Education Series – December 2025
DESCRIPTION:Navigating a Season That May Be Hard\nThe holidays can bring joy\, celebration\, and family connection—but for many older adults\, this season can also be emotionally challenging. Changes in health\, mobility\, family routines\, grief\, loneliness\, and memory difficulties can make this time of year feel overwhelming instead of uplifting. \nCommon Holiday Challenges for Seniors\n\nLoneliness or social isolation – Less time with family or changes in relationships can make the season feel quiet and heavy.\nGrief and loss – Missing loved ones who have passed can intensify sadness during a time usually filled with tradition.\nHealth changes or mobility limitations – Activities\, travel\, and busy schedules may feel physically or emotionally taxing.\nMemory or cognitive changes – Large gatherings\, noise\, or new environments may bring confusion or anxiety.\nPressure to “feel festive.” – Many older adults hide their sadness because they do not want to burden others.\n\nJoin us for a conversation on:\n\nWays to support your emotional wellness during the holidays\nHow to honor memories and stay connected\nCreating calm\, predictable routines\nHow to process all of the feelings you may have\n\nWe look forward to seeing you there! \nWho’s Invited:\nThis free\, welcoming session is designed for older adults and their caregivers. \nWhere:\nThe session will be held in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood. \nEach session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind\, body\, and quality of life.
URL:https://glacialridge.org/event/healthy-aging-navigating-holiday-season-challenges/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T153000
DTEND;TZID=America/Chicago:20251113T163000
DTSTAMP:20260513T150004
CREATED:20251013T183352Z
LAST-MODIFIED:20251023T180146Z
UID:32943-1763047800-1763051400@glacialridge.org
SUMMARY:Medicare & Open Enrollment Informational Session
DESCRIPTION:Presented by: Diane Kittelson\, Western Prairie Human Services\nIf you’re feeling overwhelmed by all the Medicare options and how the programs work\, this session is for you! \nDate and Time: November 13\, from 3:30p-4:30p\nLocation: Ridgewood Villa Meeting Room (north of Glacial Ridge Health System\, Glenwood). Please use the Villa’s main entrance off Franklin Avenue. \nThis free\, educational event will help you understand your choices and feel confident making decisions about your Medicare coverage. You’re also welcome to attend the Healthy Aging Series session at 2:30 that afternoon—stay for one or both! \nWhat You’ll Learn: \n\nThe basics of Medicare Parts A\, B\, C\, and D\nDifferences between Original Medicare\, Medicare Supplement\, and Medicare Advantage plans\nWho’s eligible\, when to enroll\, and when you can make changes\nPros and cons of choices made at initial enrollment versus during Open Enrollment\n\nWho Should Attend:\nThis event is free and open to the public\, ideal for anyone nearing retirement\, older adults\, and anyone who helps loved ones with Medicare decisions. \nPlease share this invitation with friends or family who might benefit! \nRegistration:\nPreferred but not required. Walk-ins welcome. Call Kelly Jones\, RN and Program Director for Senior Life Solutions\, at 320.331.2107 to reserve your spot.
URL:https://glacialridge.org/event/medicare-open-enrollment-informational-session/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T143000
DTEND;TZID=America/Chicago:20251113T153000
DTSTAMP:20260513T150004
CREATED:20250930T213542Z
LAST-MODIFIED:20251013T220550Z
UID:32881-1763044200-1763047800@glacialridge.org
SUMMARY:Healthy Aging: A Wellness Education Series – November 2025
DESCRIPTION:Understanding Grief\nGrief touches everyone at some point in life\, whether through the loss of a loved one\, a change in health\, or other major life transitions. This session will provide practical information about what grief is\, the different ways it may appear\, and how it can affect seniors as well as their families and caregivers. \nThis free\, welcoming session is designed for older adults and their caregivers. \nJoin us for a conversation on: \n\nCommon myths about grief\nHow to recognize when additional support may be needed\nResources available in our community\n\nWe look forward to seeing you there! \nWho’s Invited:\nThis event is free and open to the public. \nWhen: November 13\, 2:30p-3:30p (TIME CHANGE) followed by a Medicare Open Enrollment Informational Session with Diane Kittelson from Western Prairie Human Services from 3:30p-4:30p. A separate event was created for those who only want to attend the Medicare Open Enrollment session. \nWhere:\nThe session will be held in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood. \nRegistration:\nPreferred but not required. Walk-ins welcome.\n📞 Call Kelly Jones\, RN and Program Director for Senior Life Solutions\, at 320.331.2107 to reserve your spot. \nEach session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind\, body\, and quality of life.
URL:https://glacialridge.org/event/healthy-aging-understanding-grief-2025/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T150000
DTEND;TZID=America/Chicago:20251009T160000
DTSTAMP:20260513T150004
CREATED:20250930T212931Z
LAST-MODIFIED:20250930T212931Z
UID:32879-1760022000-1760025600@glacialridge.org
SUMMARY:Healthy Aging: A Wellness Education Series – October 2025
DESCRIPTION:Understanding Advance Directives\nJoin us for an informative session on advance directives\, an important part of planning for your health and future care. Together we’ll walk through the different parts of an advance directive\, how to start the conversation with your loved ones\, and steps for completing the paperwork. This class is designed to empower seniors with knowledge and confidence to make informed decisions about their care. \nThis free\, welcoming session is designed for adults and their caregivers. \nJoin us for a conversation on: \n\nWhat advance directives are\nWhy they matter\nHow they give you the ability to make your wishes known\nWhy open conversations can make all the difference\n\nWe look forward to seeing you there! \nWho’s Invited:\nThis event is free and open to the public. \nWhere:\nThe session will be held in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood. \nRegistration:\nPreferred but not required. Walk-ins welcome.\n📞 Call Kelly Jones\, RN and Program Director for Senior Life Solutions\, at 320.331.2107 to reserve your spot. \nEach session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind\, body\, and quality of life.
URL:https://glacialridge.org/event/healthy-aging-advanced-directives-2025/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T130000
DTEND;TZID=America/Chicago:20251008T153000
DTSTAMP:20260513T150004
CREATED:20250925T154636Z
LAST-MODIFIED:20250925T155411Z
UID:32864-1759928400-1759937400@glacialridge.org
SUMMARY:Walk-In Flu Vaccine Clinic – Starbuck
DESCRIPTION:It’s that time of year again—flu season! Protect yourself and your loved ones at our Flu Shot Clinic. \n👉 No appointment needed on Wednesday\, October 8\, at Starbuck Medical Center from 1–3:30 p.m.\nYou can also get your flu shot by appointment. Call 320.239.2200 to schedule a time that works for you! \nWe offer preservative-free\, trivalent flu vaccines\, including:\n✔️ High-dose for ages 65+✔️ FluMist (nasal spray)✔️ FluBlock (egg-free option) \nFor a smooth process\, please:\n\nInsurance card (insurance will be billed)\nShort-sleeved shirt for easy access\nOptional: Download and complete the consent form ahead of time.\nPlease print double-sided if possible. ➡️ Consent Form
URL:https://glacialridge.org/event/flu-shot-clinic-starbuck-100825-2/
LOCATION:Starbuck Medical Center\, 707 E Seventh Street\, Starbuck\, MN\, 56381\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.6141616;-95.5220065
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Starbuck Medical Center 707 E Seventh Street Starbuck MN 56381 United States;X-APPLE-RADIUS=500;X-TITLE=707 E Seventh Street:geo:-95.5220065,45.6141616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T090000
DTEND;TZID=America/Chicago:20251008T110000
DTSTAMP:20260513T150004
CREATED:20250925T154354Z
LAST-MODIFIED:20250925T155350Z
UID:32860-1759914000-1759921200@glacialridge.org
SUMMARY:Walk-In Flu Vaccine Clinic – Starbuck
DESCRIPTION:It’s that time of year again—flu season! Protect yourself and your loved ones at our Flu Shot Clinic. \n👉 No appointment needed on Wednesday\, October 8\, at Starbuck Medical Center from 9–11 a.m. and 1–3:30 p.m.\nYou can also get your flu shot by appointment. Call 320.239.2200 to schedule a time that works for you! \nWe offer preservative-free\, trivalent flu vaccines\, including:\n✔️ High-dose for ages 65+✔️ FluMist (nasal spray)✔️ FluBlock (egg-free option) \nFor a smooth process\, please:\n\nInsurance card (insurance will be billed)\nShort-sleeved shirt for easy access\nOptional: Download and complete the consent form ahead of time.\nPlease print double-sided if possible. ➡️ Consent Form
URL:https://glacialridge.org/event/flu-shot-clinic-starbuck-100825/2025-10-08/
LOCATION:Starbuck Medical Center\, 707 E Seventh Street\, Starbuck\, MN\, 56381\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.6141616;-95.5220065
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Starbuck Medical Center 707 E Seventh Street Starbuck MN 56381 United States;X-APPLE-RADIUS=500;X-TITLE=707 E Seventh Street:geo:-95.5220065,45.6141616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T083000
DTEND;TZID=America/Chicago:20251003T160000
DTSTAMP:20260513T150004
CREATED:20250919T220940Z
LAST-MODIFIED:20250925T155451Z
UID:32844-1759480200-1759507200@glacialridge.org
SUMMARY:Walk-In Flu Vaccine Clinic – Glenwood
DESCRIPTION:It’s that time of year again—flu season! Protect yourself and your loved ones at our Flu Shot Clinic. \n👉 No appointment needed on Friday\, October 3\, 8:30 a.m. – 4:00 p.m at Glenwood Medical Center\nYou can also get your flu shot by appointment. Call 320.634.5157 to schedule a time that works for you! \nWe offer preservative-free\, trivalent flu vaccines\, including:\n✔️ High-dose for ages 65+✔️ FluMist (nasal spray)✔️ FluBlock (egg-free option) \nFor a smooth process\, please:\n\nInsurance card (insurance will be billed)\nShort-sleeved shirt for easy access\nOptional: Download and complete the consent form ahead of time.\nPlease print double-sided if possible. ➡️ Consent Form
URL:https://glacialridge.org/event/flu-shot-clinic-glenwood-100325/
LOCATION:Glenwood Medical Center\, 417 S. Franklin Street\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T083000
DTEND;TZID=America/Chicago:20250924T160000
DTSTAMP:20260513T150004
CREATED:20250919T220555Z
LAST-MODIFIED:20250919T220610Z
UID:32840-1758702600-1758729600@glacialridge.org
SUMMARY:Walk-In Flu Vaccine Clinic – Glenwood
DESCRIPTION:It’s that time of year again—flu season! Protect yourself and your loved ones at our Flu Shot Clinic. \n👉 No appointment needed on Wednesday\, September 24\, 8:30 a.m. – 4:00 p.m at Glenwood Medical Center\nWe offer preservative-free\, trivalent flu vaccines\, including:\n✔️ High-dose for ages 65+✔️ FluMist (nasal spray)✔️ FluBlock (egg-free option) \nFor a smooth process\, please:\n\nInsurance card (insurance will be billed)\nShort-sleeved shirt for easy access\nOptional: Download and complete the consent form ahead of time.\nPlease print double-sided if possible. ➡️ Consent Form
URL:https://glacialridge.org/event/flu-shot-clinic-glenwood-092425/
LOCATION:Glenwood Medical Center\, 417 S. Franklin Street\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T083000
DTEND;TZID=America/Chicago:20250923T160000
DTSTAMP:20260513T150004
CREATED:20250919T220730Z
LAST-MODIFIED:20250919T220730Z
UID:32842-1758616200-1758643200@glacialridge.org
SUMMARY:Walk-In Flu Vaccine Clinic – Glenwood
DESCRIPTION:It’s that time of year again—flu season! Protect yourself and your loved ones at our Flu Shot Clinic. \n👉 No appointment needed on Tuesday\, September 23\, 8:30 a.m. – 4:00 p.m at Glenwood Medical Center\nWe offer preservative-free\, trivalent flu vaccines\, including:\n✔️ High-dose for ages 65+✔️ FluMist (nasal spray)✔️ FluBlock (egg-free option) \nFor a smooth process\, please:\n\nInsurance card (insurance will be billed)\nShort-sleeved shirt for easy access\nOptional: Download and complete the consent form ahead of time.\nPlease print double-sided if possible. ➡️ Consent Form
URL:https://glacialridge.org/event/flu-shot-clinic-glenwood-092325/
LOCATION:Glenwood Medical Center\, 417 S. Franklin Street\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T130000
DTEND;TZID=America/Chicago:20250922T160000
DTSTAMP:20260513T150004
CREATED:20250320T203716Z
LAST-MODIFIED:20250715T214340Z
UID:31432-1758546000-1758556800@glacialridge.org
SUMMARY:Dementia Essentials - Autumn
DESCRIPTION:Dementia requires a different way of planning\, thinking\, and feeling. This session is the first step in navigating the dementia journey. Krisie Barron\, LSW\, will answer the questions you don’t know how to ask. The session is for newly diagnosed people\, caregivers during any stage\, and health professionals who want more information about guiding people to their next steps. \n\nUnderstand what’s happening in the dementia brain.\nLearn new normals and expectations.\nPut tools in your Caregiver Tool Box.\n\nThe session is offered quarterly\, giving you and your family multiple options to join when the time is right. Click here to download the flyer with multiple dates. This session is located in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Enter the main entrance off Franklin Avenue. \nAttendance is free. Registration is preferred\, but walk-ins are welcome. Call Joanna at 320.334.5539 to register for the autumn session. \n 
URL:https://glacialridge.org/event/dementia-essentials-3/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T083000
DTEND;TZID=America/Chicago:20250919T160000
DTSTAMP:20260513T150004
CREATED:20250916T155946Z
LAST-MODIFIED:20250918T212040Z
UID:32799-1758270600-1758297600@glacialridge.org
SUMMARY:Walk-In Flu Vaccine Clinic – Glenwood
DESCRIPTION:It’s that time of year again—flu season! Protect yourself and your loved ones at our Flu Shot Clinic. \n👉 No appointment needed on Friday\, September 19\, 8:30 a.m. – 4:00 p.m at Glenwood Medical Center\nWe offer preservative-free\, trivalent flu vaccines\, including:\n✔️ High-dose for ages 65+✔️ FluMist (nasal spray)✔️ FluBlock (egg-free option) \nFor a smooth process\, please:\n\nInsurance card (insurance will be billed)\nShort-sleeved shirt for easy access\nOptional: Download and complete the consent form ahead of time.\nPlease print double-sided if possible. ➡️ Consent Form
URL:https://glacialridge.org/event/flu-shot-clinic-glenwood-091925/
LOCATION:Glenwood Medical Center\, 417 S. Franklin Street\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250918T150000
DTEND;TZID=America/Chicago:20250918T160000
DTSTAMP:20260513T150004
CREATED:20250820T192043Z
LAST-MODIFIED:20250820T192623Z
UID:32600-1758207600-1758211200@glacialridge.org
SUMMARY:Healthy Aging: A Wellness Education Series – September 2025
DESCRIPTION:Lightening the Load – Connections After 65\nMany older adults face loss\, loneliness\, health changes\, or even a sense of feeling like a burden. These struggles are more common than you may realize. When life feels heavy\, connection can lighten the load. \nThis free\, welcoming session is designed for older adults and their caregivers. \nJoin us for a conversation on: \n\nWhy these challenges matter more than we think\nThe hidden warning signs to look for\nHow to support a friend or loved one who may be struggling\nWhy open conversations can make all the difference\n\nWe look forward to seeing you there! \nWho’s Invited:\nThis event is free and open to the public. \nWhere:\nThe session will be held in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood. \nRegistration:\nPreferred but not required. Walk-ins welcome.\n📞 Call Kelly Jones\, RN and Program Director for Senior Life Solutions\, at 320.331.2107 to reserve your spot. \nEach session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind\, body\, and quality of life.
URL:https://glacialridge.org/event/healthy-aging-connections-after-65-september-2025/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T140000
DTEND;TZID=America/Chicago:20250814T150000
DTSTAMP:20260513T150004
CREATED:20250715T204713Z
LAST-MODIFIED:20250715T214307Z
UID:32436-1755180000-1755183600@glacialridge.org
SUMMARY:Healthy Aging: A Wellness Education Series – August 2025
DESCRIPTION:Join Us for Our Next Topic: OTC Medication Safety\nThe third Healthy Aging session is on August 14\, 2025\, at 2:00 p.m. in Glenwood. \nThis free\, friendly session is designed for older adults and their caregivers. We’ll cover: \n\nWhat medications are you using without realizing the risks?\nCommon warning signs and side effects to watch out for\nHow to check if a medicine is safe with your current prescriptions\nWhen to talk with a doctor or pharmacist\n\nYou’ll also learn how medication safety ties into mental health\, independence\, and emotional well-being as we age. This is a great chance to get questions answered and leave with helpful tools. \nWhether you take a daily OTC pain reliever\, sleep aid\, heartburn medication—or just want to stay informed—we welcome you to attend. \nLet’s stay informed\, stay safe\, and keep aging with health and peace of mind. \nWe look forward to seeing you there! \nWho’s Invited:\nThis event is free and open to the public. \nWhere:\nThe session will be held in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood. \nRegistration:\nPreferred but not required. Walk-ins welcome.\n📞 Call Kelly Jones\, RN and Program Director for Senior Life Solutions\, at 320.331.2107 to reserve your spot. \nEach session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind\, body\, and quality of life.
URL:https://glacialridge.org/event/healthy-aging-otc-safety-august-2025/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T153000
DTEND;TZID=America/Chicago:20250813T190000
DTSTAMP:20260513T150004
CREATED:20250604T083641Z
LAST-MODIFIED:20250709T223919Z
UID:28305-1755099000-1755111600@glacialridge.org
SUMMARY:Ladies on the Lake
DESCRIPTION:Ladies on the Lake 2025 – August 13\nJoin us for an inspiring evening focused on women’s health\, connection\, and fun—hosted by General Surgeon Dr. Billie Jo Grieve\, including a cruise on the lake. Dr. Grieve’s topic is a surprise – but a message applicable to all women. \n🎟️ Tickets: $20 per person\nOnly 50 spots available per cruise—reserve yours soon! \nWhat’s Included:\n\nDedicated time with friends\nComplimentary appetizers\nWine tasting + samples of refreshing cocktails\, courtesy of Captains Bar & Grill\nA short\, inspiring health talk by Dr. Grieve (20 min)\nCruise Lake Minnewaska on Captains’ houseboat\nUnique gift at check-in\nCash bar available at Captains and on the boat\nGroups of 6 or more receive a $20 Gift Card to Captains (purchase as a group)\n\nEvent Line-Up – Choose Your Time:\nEarly Birds | 3:30-5:30p\n3:30 Check-in\, appetizers\, and wine tasting\n4:00 Health talk with Dr. Grieve\n4:30 – 5:30 Lake cruise \nHummingbirds | 5:00-7:00p\n5:00 Check-in\, appetizers\, and wine tasting\n5:30 Health talk with Dr. Grieve\n6:00 – 7:00 Lake cruise \nGet Your Tickets:\n\nCall Joanna directly at 320.334.5539 to pay by check or cash.\nOnline through Eventbrite. (Hassle-free with no additional fee.)
URL:https://glacialridge.org/event/ladies-on-the-lake-2025/
LOCATION:Captains Bar and Grill\, 23583 N Lake Shore Dr\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.651227;-95.419803
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Captains Bar and Grill 23583 N Lake Shore Dr Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=23583 N Lake Shore Dr:geo:-95.419803,45.651227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T140000
DTEND;TZID=America/Chicago:20250710T150000
DTSTAMP:20260513T150004
CREATED:20250626T194840Z
LAST-MODIFIED:20250715T214259Z
UID:32176-1752156000-1752159600@glacialridge.org
SUMMARY:Healthy Aging: A Wellness Education Series – July 2025
DESCRIPTION:This Month’s Topic: Summer Safety for Older Adults\nJoin us for the next Healthy Aging session on July 10\, 2025\, at 2:00 p.m. July’s session will focus on how older adults can stay safe and healthy during the warmer months. From hydration and sun safety to preventing heat-related illnesses\, you’ll walk away with helpful tips for enjoying summer with confidence. \nYou’ll also enjoy a fun activity during the session—like trivia or bingo! \nWho’s Invited:\nThis event is free and open to the public. Older adults\, caregivers\, and anyone interested in wellness are welcome. Bring a friend! \nWhere:\nThe session will be held in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood. \nRegistration:\nPreferred but not required. Walk-ins welcome.\n📞 Call Kelly Jones\, RN and Program Director for Senior Life Solutions\, at 320.331.2107 to reserve your spot. \nEach session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind\, body\, and quality of life.
URL:https://glacialridge.org/event/healthy-aging-summer-safety-july-2025/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T080000
DTEND;TZID=America/Chicago:20250618T110000
DTSTAMP:20260513T150004
CREATED:20250314T171309Z
LAST-MODIFIED:20250715T214354Z
UID:31407-1750233600-1750244400@glacialridge.org
SUMMARY:Dementia Essentials - Summer
DESCRIPTION:Dementia requires a different way of planning\, thinking\, and feeling. This session is the first step in navigating the dementia journey. Krisie Barron\, LSW\, will answer the questions you don’t know how to ask. The session is for newly diagnosed people\, caregivers\, and health professionals who want more information about guiding people to their next steps. \n\nUnderstand what’s happening in the dementia brain.\nLearn new normals and expectations.\nPut tools in your Caregiver Tool Box.\n\nThe session is offered quarterly\, giving you and your family multiple options to join when the time is right. Click here to download the flyer with multiple dates. This session is located in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Enter the main entrance off Franklin Avenue. \nThere is no cost to attend. Registration is preferred\, but walk-ins are welcome. Call Joanna at 320.334.5539 to register. \n 
URL:https://glacialridge.org/event/dementia-essentials-2/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T090000
DTEND;TZID=America/Chicago:20250614T110000
DTSTAMP:20260513T150004
CREATED:20240628T124718Z
LAST-MODIFIED:20250606T132529Z
UID:29940-1749891600-1749898800@glacialridge.org
SUMMARY:5K Scrub Run/Walk
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDetails\n\n\n\nRegistration\n\n\n\nTraining\n\n\n\nContact Us\n\n\n\n\n\nMake lasting memories this Father’s Day weekend with a fun run along Lake Minnewaska!\nThe GRHS 5K Scrub Run/Walk is a family event\, dogs and strollers are welcome! \nWhatever your health and fitness goals are\, with an attitude of “I can and I will\,” you can achieve them. Inspired by Dr. Mark Johnson\, everyone at Glacial Ridge Health System wishes you well and encourages you to get active and stay active. \nThe race is timed\, but not officially. Pre-registered participants choose from either a t-shirt or a ladies’ rocker-style tank top. \nSchedule of Events:\nRegistration opens April 12. \n\nAfter June 2\, t-shirts are not guaranteed and are first come\, first serve.\nOnline registration closes Thursday\, June 12.\nYou can register Friday night or Saturday morning at T-shirt pickup.\nSame-day registration: Saturday\, June 14 at City Park – 7:45-8:30 am. ($5 increase).\n\nT-shirt Pick-Up: Avoid the line before the race and get your shirt on Friday\, June 13 at Glenwood Lakes Area Chamber and Welcome Center in Glenwood – 4-6 pm. (T-shirts are FCFS if registered after June 2.) \nRace: Saturday\, June 14 at the Lakeside Ballroom (City Park) Parking Lot – 9 am \nCourse: The 5K will start and end at the Lakeside Ballroom parking lot. The course follows North Lakeshore Drive and loops around the Captains Bar & Grill parking lot. A water station will be provided along the route.  \nAttire: Good running or walking shoes! Participants are encouraged to wear scrubs for the race or their new Scrub Run shirt. \nAfter the Race: Stretch and rejuvenate. Post-race refreshments will be provided at the finish line. \nAwards/Door Prizes: The awards ceremony begins at approximately 10:15 am\, with medals given to the First-Place male and female (youth and adult)\, plus door prize drawings (you must be present to win). \n \n\n\n\nPre-Registration:\n$30 for 16 and older\, and $25 for 15 and younger. Register before Monday\, June 2\, to be guaranteed a t-shirt or a women’s tank top (advanced registration only). See the Details tab for notes on registration after June 13. \n2 Ways to Register and/or Purchase a Tank/T-shirt and/or Donate:\nDownload and print a Registration Form. Make checks payable to GRHS. You may drop it off with Hospital Reception or send your check along with the form to Glacial Ridge Health System Attn: Scrub Run\, 10 Fourth Avenue SE\, Glenwood\, MN  56334. \nOnline registration is open! Click Here! \n\n\n\n\nCheck out the various programs and calendars you can follow to help you train for a 5K. \n5K\, 10K\, Half Marathon Training Plan \nRunning for Beginners – Six-week Plan \nYour first steps include:\n\nOwn a very good pair of running shoes. Make sure they are appropriate for your feet and the way you run/walk.\nRemember\, shoes don’t last forever. Running shoes should be replaced every 300-500 miles.\nStay hydrated. Drink at least 8 glasses of water daily\, or more if it’s hot outside or you’re exerting yourself.\n\nOther good ideas:\n\nRun or walk with a buddy\, even if you don’t have the same pace. You’ll keep each other accountable.\nWear clothes that make you feel good. Yes\, your workout clothes can help get your workout started\, and they can improve your performance.\nAdd some strength training to your routine.\nDon’t forget to warm up before exercising with dynamic stretching to get your heart and muscles ready to go. Save the 30-second stretches for after your run/walk. Aim for 5 minutes both before and after a strenuous workout.\n\nFor more information on training for a 5K\, or advice on additional strength exercises to add to your routine\, contact Glacial Ridge Wellness Center at 320.634.2265. \n\n\n\nFor more information on the race\, contact Joanna at Glacial Ridge Health System at 320.334.5539 or email joanna.curry@glacialridge.org. You will get a response within 24 hours\, excluding weekends. \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://glacialridge.org/event/scrub-run-2025/
LOCATION:Glenwood City Park\, 180 S Lakeshore Dr\, Glenwood\, MN 56334\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.648519;-95.3949175
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Glenwood City Park 180 S Lakeshore Dr Glenwood MN 56334 Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=180 S Lakeshore Dr\, Glenwood\, MN 56334:geo:-95.3949175,45.648519
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T140000
DTEND;TZID=America/Chicago:20250612T150000
DTSTAMP:20260513T150004
CREATED:20250604T175825Z
LAST-MODIFIED:20250715T214252Z
UID:31873-1749736800-1749740400@glacialridge.org
SUMMARY:Healthy Aging: A Wellness Education Series – June 2025
DESCRIPTION:June Topic: Beyond the Surface – Understanding the Importance of Mental and Emotional Health\nJoin Kelly Jones\, RN\, Program Director for Senior Life Solutions\, for the first session in our Healthy Aging: A Wellness Education Series—a free monthly program for older adults. Each session features informative tools and tips to support your mind\, body\, and quality of life\, with a focus on a different area of well-being. \nIn June\, we’ll explore how your mental and emotional health affects your physical health and overall quality of life. You’ll learn what mental health really means\, how to recognize when it needs attention\, and simple ways to care for emotional well-being. Plus\, we’ll walk through an easy self-care activity you can use at home. \nThis event is free and open to the public—feel free to invite a friend! The session will be held in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood. \n📞 Registration is preferred but not required. Walk-ins are welcome. To reserve your spot\, call Kelly Jones at 320.331.2107. \n 
URL:https://glacialridge.org/event/healthy-aging-mental-health-june/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250416T170000
DTEND;TZID=America/Chicago:20250416T200000
DTSTAMP:20260513T150004
CREATED:20250320T205443Z
LAST-MODIFIED:20250715T214410Z
UID:31439-1744822800-1744833600@glacialridge.org
SUMMARY:Dementia Essentials - Evening
DESCRIPTION:Dementia requires a different way of planning\, thinking\, and feeling. This session is the first step in navigating the dementia journey. Krisie Barron\, LSW\, will answer the questions you don’t know how to ask. The session is for those who are newly diagnosed\, for caregivers at any stage in the journey\, and health professionals who want more information about guiding people to their next steps. \n\nUnderstand what’s happening in the dementia brain.\nLearn new normals and expectations.\nPut tools in your Caregiver Tool Box.\n\nThe session is offered in the evening at the Glenwood Lakes Area Chamber of Commerce and Welcome Center meeting room\, just north of Subway on First Street NW. Click here to download the flyer with other 2025 dates and options to join. \nThere is no cost to attend. Registration is preferred\, but walk-ins are welcome. Beverages and a light snack will be provided. Call Joanna Curry at 320.334.5539 to register. \n 
URL:https://glacialridge.org/event/dementia-essentials-evening/
LOCATION:Glenwood Chamber and Welcome Center\, 7 First Street NW\, Glenwood\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250331T130000
DTEND;TZID=America/Chicago:20250331T160000
DTSTAMP:20260513T150004
CREATED:20250314T170851Z
LAST-MODIFIED:20250715T214405Z
UID:31403-1743426000-1743436800@glacialridge.org
SUMMARY:Dementia Essentials - Spring
DESCRIPTION:Dementia requires a different way of planning\, thinking\, and feeling. This session is the first step in navigating the dementia journey. Krisie Barron\, LSW\, will answer the questions you don’t know how to ask. The session is for newly diagnosed people\, caregivers\, and health professionals who want more information about guiding people to their next steps. \n\nUnderstand what’s happening in the dementia brain.\nLearn new normals and expectations.\nPut tools in your Caregiver Tool Box.\n\nThe session is offered quarterly\, giving you and your family multiple options to join when the time is right. Click here to download the flyer with multiple dates. This session is located in the meeting room at Ridgewood Villa\, just north of Glacial Ridge Health System. Enter the main entrance off Franklin Avenue. \nThere is no cost to attend. Registration is preferred\, but walk-ins are welcome. Call Joanna at 320.334.5539 to register. \n 
URL:https://glacialridge.org/event/dementia-essentials/
LOCATION:Ridgewood Villa\, 7 Fourth Ave. SE\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.646982;-95.3896967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ridgewood Villa 7 Fourth Ave. SE Glenwood MN 56334 United States;X-APPLE-RADIUS=500;X-TITLE=7 Fourth Ave. SE:geo:-95.3896967,45.646982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T101500
DTEND;TZID=America/Chicago:20250329T110000
DTSTAMP:20260513T150004
CREATED:20250307T193338Z
LAST-MODIFIED:20250307T193338Z
UID:31391-1743243300-1743246000@glacialridge.org
SUMMARY:Introduction to Stop The Bleed
DESCRIPTION:Minutes Count!\nIn cases of severe bleeding\, death can occur in as little as five minutes. This Introduction to Stop the Bleed will walk you through the basic steps you can take to help save someone’s life. Come to the Pope County Community Expo on Saturday\, March 29\, to learn more. His seminar will be in a classroom at 10:15 a.m. \nJoshua Chan is a Nationally Registered Paramedic and has been in the Emergency Medical Services field for almost 25 years. \n 
URL:https://glacialridge.org/event/introduction-to-stop-the-bleed/
LOCATION:Minnewaska Area High School\, 25122 State Highway 28\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Class,Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T083000
DTEND;TZID=America/Chicago:20240926T160000
DTSTAMP:20260513T150004
CREATED:20240913T200532Z
LAST-MODIFIED:20240918T182541Z
UID:30343-1727339400-1727366400@glacialridge.org
SUMMARY:Walk-In Flu and COVID Vaccine Clinic – Glenwood
DESCRIPTION:Flu and COVID Vaccine Clinic: 8:30a-4p on Thursday\, September 26\nConveniently get one or both vaccines during our Walk-In Flu and COVID Vaccine Clinic. All of our influenza (flu) vaccines are preservative-free and trivalent (helps protect against 3 flu strains) including High-dose for those age 65 and older. FluMist is also available. The FluBlock (egg-free is not available at this time). \nCOVID booster shots are available for all ages in the clinic. You can also begin the initial series. \nFor a smooth process\, please:\n\nBring insurance information. Insurance will be billed.\nWear a short-sleeved shirt.\nYou may download and fill out the vaccine forms ahead of time. Link to pdfs below. Please print double-sided if possible.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFlu Vaccination\n\n\nCOVID Vax 12yr-adult\n\n\nCOVID Vax 6mo-11yr
URL:https://glacialridge.org/event/flu-shot-clinic-glenwood-092624/
LOCATION:Glenwood Medical Center\, 417 S. Franklin Street\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240920T083000
DTEND;TZID=America/Chicago:20240920T160000
DTSTAMP:20260513T150004
CREATED:20240913T182020Z
LAST-MODIFIED:20240918T182724Z
UID:30325-1726821000-1726848000@glacialridge.org
SUMMARY:Walk-In Flu and COVID Vaccine Clinic – Glenwood
DESCRIPTION:Flu and COVID Vaccine Clinic: 8:30a-4p on Friday\, September 20\nConveniently get one or both vaccines during our Walk-In Flu and COVID Vaccine Clinic for the entire family. All of our influenza (flu) vaccines are preservative-free and trivalent (helps protect against 3 flu strains)\, including High Dose for those age 65 and older. FluMist is also available. The FluBlock (egg-free is not available at this time). \nCOVID booster shots are available for all ages in the clinic. You can also begin the initial series. \nFor a smooth process\, please:\n\nBring insurance information. Insurance will be billed.\nWear a short-sleeved shirt.\nYou may download and fill out the vaccine forms ahead of time. Link to pdfs below. Please print double-sided if possible.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFlu Vaccination\n\n\nCOVID Vax 12yr-adult\n\n\nCOVID Vax 6mo-11yr
URL:https://glacialridge.org/event/flu-shot-clinic-glenwood-092024/
LOCATION:Glenwood Medical Center\, 417 S. Franklin Street\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240918T083000
DTEND;TZID=America/Chicago:20240918T160000
DTSTAMP:20260513T150004
CREATED:20240913T175205Z
LAST-MODIFIED:20240918T185027Z
UID:30316-1726648200-1726675200@glacialridge.org
SUMMARY:Drive-thru Flu and COVID Vaccine Clinic - Glenwood
DESCRIPTION:RAIN UPDATE: Drive-thru has been moved to a Walk-In Vaccine Clinic for the afternoon on Sept. 18.\n  \nFlu and COVID Vaccine Clinic: 8:30a-4p on Wednesday\, September 18 \nConveniently get your annual flu vaccine during our drive-thru clinic! All of our influenza (flu) vaccines are preservative-free and trivalent (helps protect against 3 flu strains) including High-dose for those age 65 and older. \nCOVID booster shots are available for ages 12-adult in the drive-thru. COVID vaccine for ages 6 months to 11 years are available in the clinic. \nFor a smooth process\, please:\n\nBring insurance information. Insurance will be billed.\nWear a short-sleeved shirt.\nYou may download and fill out the vaccine forms ahead of time. Link to pdfs below. Please print double-sided if possible.\n\nLocation:\nSouth employee parking lot. Enter from First St. SE. \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFlu Vaccination\n\n\nCOVID Vax 12+
URL:https://glacialridge.org/event/drive-thru-flu-shot-clinic-glenwood-091824/
LOCATION:Glenwood Medical Center\, 417 S. Franklin Street\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240608T090000
DTEND;TZID=America/Chicago:20240608T110000
DTSTAMP:20260513T150004
CREATED:20240222T211216Z
LAST-MODIFIED:20240613T203301Z
UID:28308-1717837200-1717844400@glacialridge.org
SUMMARY:5K Scrub Run/Walk
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDetails\n\n\n\nRegistration\n\n\n\nTraining\n\n\n\nContact Us\n\n\n\n\n\nKick off summer vacation with a fun run along Lake Minnewaska!\nThe GRHS 5K Scrub Run/Walk is a family event\, dogs and strollers are welcome! Whatever your health and fitness goals are\, with an attitude of “I can and I will\,” you can achieve them. Inspired by Dr. Mark Johnson\, everyone at Glacial Ridge Health System wishes you well and encourages you to get active and stay active. \nThe race is timed\, but not officially. Pre-registered participants choose from either a t-shirt or a ladies’ rocker-style tank top. \nSchedule of Events:\nRegistration: Now open – click on the Registration tab. \n\nAfter May 27\, t-shirts are not guaranteed and are first come\, first serve.\nOnline registration closes Thursday\, June 6.\nRegister at T-shirt pickup.\nSame-day registration: Saturday\, June 8 at City Park – 7:45-8:30 am. ($5 increase).\n\nT-shirt Pick-Up: Avoid the line before the race and get your shirt on Friday\, June 7 at Glenwood Lakes Area Chamber and Welcome Center in Glenwood – 4-6 pm. (T-shirts are FCFS if registered after May 27.) \nRace: Saturday\, June 8 at the Lakeside Ballroom (City Park) Parking Lot – 9 am \nCourse: The 5K will start and end at the Lakeside Ballroom parking lot. The course will follow North Lakeshore Drive and loop around the Captains Bar & Grill parking lot. A water station will be provided along the route.  \nAttire: Good running or walking shoes! Participants are encouraged to wear scrubs for the race or their new Scrub Run shirt. \nAfter the Race: Stretch and rejuvenate. Post-race refreshments will be provided at the finish line. \nAwards/Door Prizes: The awards ceremony begins at approximately 10:15 am\, with medals given to the First-Place male and female\, plus door prize drawings (you must be present to win). \n \n\n\n\nPre-Registration:\n$25 for 16 and older\, and $20 for 15 and younger. Register before May 27 to be guaranteed a t-shirt or a women’s tank top (advanced registration only). See Details tab for notes on registration after May 27. \n2 Ways to Register and/or Purchase a Tank/T-shirt and/or Donate:\nDownload and print a Registration Form. Make checks payable to GRHS. You may drop it off with Hospital Reception or send your check along with the form to Glacial Ridge Health System Attn: Scrub Run\, 10 Fourth Avenue SE\, Glenwood\, MN  56334. \nOnline registration ends Thursday\, June 6. \nRegister and Pay Online\n\n\n\n\nCheck out the various programs and calendars you can follow to help you train for a 5K. \n5K\, 10K\, Half Marathon Training Plan \nRunning for Beginners – Six-week Plan \nYour first steps include:\n\nOwn a very good pair of running shoes. Make sure they are appropriate for your feet and the way you run/walk.\nRemember\, shoes don’t last forever. Running shoes should be replaced every 300-500 miles.\nStay hydrated. Drink at least 8 glasses of water daily\, or more if it’s hot outside or you’re exerting yourself.\n\nOther good ideas:\n\nRun or walk with a buddy\, even if you don’t have the same pace. You’ll keep each other accountable.\nWear clothes that make you feel good. Yes\, your workout clothes can help get your workout started\, and they can improve your performance.\nAdd some strength training to your routine.\nDon’t forget to warm up before exercising with dynamic stretching to get your heart and muscles ready to go. Save the 30-second stretches for after your run/walk. Aim for 5 minutes both before and after a strenuous workout.\n\nFor more information on training for a 5K\, or advice on additional strength exercises to add to your routine\, contact Glacial Ridge Wellness Center at 320.634.2265. \n\n\n\nFor more information on the race\, contact Joanna at Glacial Ridge Health System at 320.334.5539 or email joanna.curry@glacialridge.org. You will get a response within 24 hours\, excluding weekends. \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://glacialridge.org/event/scrub-run-2024/
LOCATION:Glenwood City Park\, 180 S Lakeshore Dr\, Glenwood\, MN 56334\, Glenwood\, MN\, 56334\, United States
CATEGORIES:Event
ORGANIZER;CN="Glacial Ridge Health System":MAILTO:askus@glacialridge.org
GEO:45.648519;-95.3949175
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END:VEVENT
END:VCALENDAR