Tag: Heartburn

Heartburn? Acid Reflux? Dr. Colsen Can Help
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Heartburn? Acid Reflux? Dr. Colsen Can Help

By Elizabeth Colsen, M.D., General Surgery Living with gastroesophageal reflux disease (GERD) can be difficult for many people. When tempted to over-indulge, remember to maintain a reasonable amount of self-restraint, eat slowly and not too close to bedtime, and steer clear of your trigger foods. Limit alcohol consumption to one or two drinks because alcohol...