Tag: Margie Nelson – CNP

Eat Half Your Plate – In Fruits and Vegetables
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Eat Half Your Plate – In Fruits and Vegetables

By Margie Nelson, CNP, Family Medicine and Walk-In Clinic September’s garden harvest – it’s easier this time of year to eat more of those fresh, delicious vegetables. September is also Fruits & Veggies – More Matters Month. Why celebrate something like this? Because 90% of us do not eat the recommended amount of fruits and...