Healthy Aging: A Wellness Education Series – September 2025

Lightening the Load – Connections After 65

Many older adults face loss, loneliness, health changes, or even a sense of feeling like a burden. These struggles are more common than you may realize. When life feels heavy, connection can lighten the load.

This free, welcoming session is designed for older adults and their caregivers.

Join us for a conversation on:

• Why these challenges matter more than we think
• The hidden warning signs to look for
• How to support a friend or loved one who may be struggling
• Why open conversations can make all the difference

We look forward to seeing you there!

Who’s Invited:
This event is free and open to the public.

Where:
The session will be held in the meeting room at Ridgewood Villa, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood.

Registration:
Preferred but not required. Walk-ins welcome.
📞 Call Kelly Jones, RN and Program Director for Senior Life Solutions, at 320.331.2107 to reserve your spot.

Each session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind, body, and quality of life.