Helping Older Adults Navigate Life’s Challenges with Compassionate Support
Aging brings wisdom and experience, but it can also bring emotional challenges, including coping with loss, life transitions, and health-related stress. Senior Life Solutions at Glacial Ridge Health System provides structured outpatient mental health care tailored for seniors facing depression, anxiety, loneliness, or other concerns—helping them rediscover joy, confidence, and connection.
What Is Senior Life Solutions?
Senior Life Solutions is a mental health program for adults typically 65 and older who are experiencing emotional or mental health concerns. Our goal is to provide support, therapy, and coping strategies to improve well-being and quality of life.
Through a combination of group therapy, individual counseling, and medical support, we help seniors navigate life’s challenges in a safe and welcoming environment.
Who Can Benefit?
It’s normal to feel down occasionally, but if those feelings persist for weeks or even months, it could be a sign of something more serious. Senior Life Solutions may be a good fit if you or a loved one are experiencing:
- Ongoing feelings of sadness, depression, or anxiety
- Difficulty coping with major life changes, illness, or grief
- Loss of interest in once-enjoyed activities
- Feeling isolated, lonely, or disconnected
- Changes in sleep, appetite, or energy levels
- Increased worry, stress, or emotional distress
How Does the Program Work?
Following an initial assessment, participants attend structured group sessions up to three times per week in a supportive, encouraging environment.
Our dedicated team includes a board-certified psychiatrist, licensed therapists, a registered nurse, and other professionals who are committed to the emotional well-being of the seniors in our community.
Our Approach Includes:
- Group Therapy – Led by trained professionals, fostering peer support and encouragement
- Individual Therapy – One-on-one counseling to address personal challenges
- Medication Management – If needed, in coordination with your primary care provider
- Family Support & Education – Helping loved ones understand and assist in the healing process
- Coping Strategies & Life Skills – Equipping seniors with tools to manage stress and emotions
Our compassionate team ensures each participant receives the care and support they need.
How to Get Started
Seeking help is a sign of strength, and we are here to support you. If you or a loved one is struggling with emotional challenges, don’t wait to reach out.
Anyone can make a referral—including individuals, family members, physicians, or other healthcare professionals.
Call Glacial Ridge Health System’s Senior Life Solutions program at 320.331.2107.
You are not alone. Support is available. Let us help you rediscover joy and emotional well-being.