Healthy Aging: A Wellness Education Series – June 2026
Finding Purpose at Every Stage of Life
Goals aren’t just for younger people or major life changes. At every age, having something to look forward to can improve motivation, confidence, emotional well-being, and overall quality of life.
Join us for an engaging discussion on how setting realistic and meaningful goals can help seniors maintain purpose, independence, and joy. We’ll explore how goals can support physical health, social connections, hobbies, personal growth, and everyday fulfillment – even during seasons of change or loss.
Whether your goal is to walk a little farther, reconnect with friends, learn something new, or simply find more enjoyment in each day, this presentation will provide practical tools and encouragement to help you take the next step.
Topics Include:
- Why goals matter for emotional and physical health
- The connection between purpose and well-being
- Creating realistic and achievable goals
- Overcoming setbacks and staying motivated
- Finding meaning in every season of life
Who’s Invited:
This free, welcoming session is designed for older adults and their caregivers.
Where:
The session will be held in the meeting room at Ridgewood Villa, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood.
Each session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind, body, and quality of life. Kelly Jones, an RN educator with Senior Life Solutions at Glacial Ridge, leads the monthly sessions. We look forward to seeing you there!
