Healthy Aging: A Wellness Education Series – April 2026

All Types of Loss (Change Too)

Change can bring joy and excitement—but for many older adults, it can also be emotionally challenging. Changes in health, mobility, family routines, grief, loneliness, and memory difficulties can make this time of year feel overwhelming instead of uplifting.

Join Us for a Conversation on:

• Ways to support your emotional wellness during tough days
• How to honor memories and stay connected
• Creating calm, predictable routines
• How to process all of the feelings you may have

Who’s Invited:

This free session is designed for older adults and caregivers.

Where:

The session will be held in the meeting room at Ridgewood Villa, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood.

Each session in the Healthy Aging Series highlights a different area of well-being with tools to support your mind, body, and quality of life. Kelly Jones, an RN educator with Senior Life Solutions at Glacial Ridge, leads the monthly sessions. We look forward to seeing you there!