Ideas for those who struggle with diabetes or weight loss

Check out the cooking demonstration with family medicine physician, Dr. Laura Huggins, during the Pope County Community Expo! Watch Dr. Huggins prepare a few low-carb substitution recipes for everyday favorites and sample the finished product. Learn the difference between low-carb and keto diets, and how a low-carb diet can improve your health and quality of life in many ways, even reverse Type 2 diabetes.

The first 50 attendees receive a gift! The cooking presentation will last 30-45 minutes and will be held in one of the FACS rooms at Minnewaska Area HS.