Ideas for those who struggle with diabetes or weight loss

Check out the cooking demonstration from a family medicine physician who will prepare a few low-carb substitution recipes for everyday favorites and sample the finished product. Learn the difference between low-carb and keto diets and how a low-carb diet can improve your health and quality of life in many ways, even reverse Type 2 diabetes.

The first 50 attendees receive a gift! The cooking presentation will last 30-45 minutes and will be held in one of the FACS rooms at Minnewaska Area HS.