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Fill Your Cup: Women’s Empowerment & Workout Event

September 28 @ 8:45 am - 11:45 am

FREE

A fit young woman and her daughter take a break from a workout.You cannot pour into others if your own cup is empty so take a Saturday morning for yourself. “Fill Your Cup” with a morning of uplifting talks and workouts designed for women ages 20 – 50. Grab your friends and come ready to exercise in your favorite workout attire. (And it’s FREE.)

Your morning will include:

  • Women’s Health seminar by Dr. Rwanda Campbell, OB/Gyn
  • Create Happiness seminar by Charity Vold
  • Workout breakout session – Piyo/Xabeat
  • Free Gift / Refreshments
  • Make a DIY Foot Scrub

Exclusive to Fill Your Cup participants – the $20 activation fee is waived for same day sign-ups. Free consultations and facility orientation are available during this event.

How full is your cup? Sign up now, space is limited!

To register for the FREE event, call 320.634.2265, complete the form below, or stop by Glacial Ridge Wellness Center.

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Details

Date:
September 28
Time:
8:45 am - 11:45 am
Cost:
FREE
Event Category:
Event Tags:
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Venue

Glacial Ridge Wellness Center
7 4th Ave SE
Glenwood, MN 56334 United States
+ Google Map
Phone:
320-634-2265
Website:
https://glacialridge.org/wellness-center/