Healthy Aging: A Wellness Education Series – June 2025

June Topic: Beyond the Surface – Understanding the Importance of Mental and Emotional Health

Join Kelly Jones, RN, Program Director for Senior Life Solutions, for the first session in our Healthy Aging: A Wellness Education Series—a free monthly program for older adults. Each session features informative tools and tips to support your mind, body, and quality of life, with a focus on a different area of well-being.

In June, we’ll explore how your mental and emotional health affects your physical health and overall quality of life. You’ll learn what mental health really means, how to recognize when it needs attention, and simple ways to care for emotional well-being. Plus, we’ll walk through an easy self-care activity you can use at home.

This event is free and open to the public—feel free to invite a friend! The session will be held in the meeting room at Ridgewood Villa, just north of Glacial Ridge Health System. Please use the Villa’s main entrance off Franklin Avenue in Glenwood.

📞 Registration is preferred but not required. Walk-ins are welcome. To reserve your spot, call Kelly Jones at 320.331.2107.