As we get older, our bodies process medications differently. Learn more from our Healthy Aging Series.
News
Expanding Mental Health Care with Counseling and Senior Support
Glacial Ridge Health System is expanding access to mental health care with two programs designed to meet the needs of patients across different stages of life.
Building Stronger Communities: GRHS Employees Donate $14,067 to United Way
Annual giving from Glacial Ridge Health System employees strengthens youth programs, financial stability, and community health across our region.
Perimenopause: What to Expect for Your Body and Mind
In your 40s or 50s and not feeling like yourself? Many women don’t realize their symptoms are linked to perimenopause. Anne Gilbertson, CNM, explains why.
Your Guide to a Smooth Colonoscopy Experience
Colonoscopy prep and the procedure are more comfortable than ever before. Have it done within weeks before you can back out! Here's what to expect in Glenwood.
Glacial Ridge Welcomes Athletic Trainer Steph Wittman
Certified Athletic Trainer Steph Wittman joined GRHS’s Sports Medicine team in 2025 and now supports student-athletes at both Minnewaska and BBE Schools.
Women’s Hormones Explained: Estrogen, Thyroid, Insulin, and More
Hormones do more than regulate your cycle. From estrogen and progesterone to thyroid and insulin, these chemical messengers affect mood, metabolism, fertility, and overall health at every stage of life.
GRHS’s Senior Life Solutions Program Welcomes New Therapist
Welcome Lindsay Majerus, MS, LPCC, as the new Program Therapist for Glacial Ridge’s Senior Life Solutions mental health program for older adults.
Why Summer Hydration Matters—Especially for Older Adults
Older adults need more water than you might think. Learn why hydration needs change with age, how much to drink in summer, and warning signs of dehydration.