Giving up smoking or any nicotine use is a journey, and it can be hard. Here are 10 Quit Tips to help you get started on stopping.
Category: Healthy Living
Fall Into More Activity Now; Prevent Future Injury
It's the perfect time to focus on improving the whole family’s health! How are you really doing?
Hernias Are More Common Than You Think
While there are 4 types of hernias, one accounts for 70% of them. Dr. Grieve explains how each are caused, treatment, and how they can be prevented.
3 Ways to Stay Healthy in Your Later Years
Whatever your age, look for ways to enjoy, experience, and even embrace life's changes to stay healthy, fit, and connected.
Tap Into Your Body’s Own Drug Cabinet for Pain Management
Here are some at-home remedies that can help with chronic or new pain you are experiencing shared by physical therapist and pain management specialist, Shauney Moen.
4 Tips Harvested From Farm Safety Week
Although you may not live or work on a farm, one thing we have in common is the need to follow similar safety measures - in whatever we do.
Tips to Rein in High Blood Pressure
While it's natural to feel relief when your blood pressure reading is normal, it's important to keep an eye on it to stay healthy and lower your risk of heart disease.
The Best Ways To Ditch Lake Itch
Not everyone has an allergic reaction to these organisms, but it can be miserable for those who do. Learn how to treat swimmer's itch how to prevent it.
Sudden Cardiac Arrest and the Shocking Statistics
It is common to think, “It won’t happen to me!” You may be right, but sudden cardiac arrest (SCA) may happen to someone next to you. What is it and what do you do?
Swallowing Disorders and How Speech Therapy Can Help
Dysphagia is a swallowing disorder affecting many adults. Fortunately, there is a treatment to improve swallow functioning, enhancing safety and quality of life.