Hopefully, you haven’t experienced a sprained wrist, but if you have, here are a few general recommendations. You can also download a Wrist Exercise Guide to assist you with the range of motion exercises from an Occupational Therapist.
News
COPD: You can breathe better and easier with Pulmonary Rehab!
Chronic lung disease and shortness of breath are treatable with Pulmonary Rehab at Glacial Ridge. Patients can do more and improve their quality of life.
Tips for Happier Holidays When People Have Dementia
Dementia and Alzheimer's disease may change the way the holidays look for families. Keep these tips in mind to help make your celebrations with loved ones as enjoyable as possible.
Savor the Season – Stress Less About Weight Gain
Do not stress about food this holiday season! Weight gain requires overeating for many days, weeks, and months. Savor your experiences and your memories.
Heartfelt Care Includes Memory Care
Alzheimer’s has a resounding impact on the families and the caregivers of those with the disease. Learn about the early signs of dementia, mood changes, risks, and support for caregivers.
Proper Sitting Posture and Simple Desk Exercises
Improve your posture and reduce back, neck, and shoulder strain with easy desk exercises and workspace setup tips from Glacial Ridge Physical Therapy Services.
New and Effective Program for Chronic Pain
There's a new, non-prescription treatment to relieve new or chronic pain. The Pain Neuroscience Education + Program offered at GRHS gives patients hope for pain relief.
18th Annual Harvest Ball a Roaring Success
The Auxiliary of Glacial Ridge Hospital's annual event was a success and raised money to help purchase a new bone density scanner in the Radiology Department at GRHS.
Stepping Up: Local Farmers Donate Soy-based Shoes to Healthcare Workers
As part of the Stepping Up promotional effort, Pope County Soybean Growers donated 50 pairs of Skechers soy-based GO shoes to Glacial Ridge Hospital in Glenwood.