Board-certified internal medicine physician, Dr. Kostioukhina, joins Glacial Ridge Health System in Glenwood, caring for adults in the clinic and hospital.
Author: Glacial Ridge Health System (Glacial Ridge Health System)
Post
Care, Mentorship, and Service: Dr. Thomas Haus Retires After 29 Years
Congratulations to Dr. Haus on a well-earned retirement. We are deeply grateful for the leadership and heartfelt care he brought to Glacial Ridge over the years.
Post
Exhausted by Summer Heat
Heat exhaustion and heat stroke can be dangerous! Here are the symptoms of each and some tips from Tom Pahl, PA-C, for our hot summer days. Bonus download.
Post
Does a Mammogram Hurt? And Other FAQs
Not sure what to expect from a mammogram? Get answers about 3D imaging, implants, callbacks, and scheduling at Glacial Ridge in Glenwood, near Alexandria.
Post
Hernia or Pulled Muscle?
Abdominal pain after lifting something heavy? Learn how to tell the difference between a hernia and a pulled muscle, and when to see a doctor.
Post
Donate Life: What You Need to Know
Adding "Donor" to your driver's license isn't enough. Register through the state and national Donate Life Registry, and communicate your wishes with your family.
Post
Nearly 1,500 Calls. One Dedicated Team. National EMS Week 2026.
During EMS Week 2025, Glacial Ridge honors the Paramedics, EMTs and EMRs of Glacial Ridge Ambulance and ER for their life-saving care across Pope County.
Post
Melanoma Monday: What You Need to Know
Melanoma can be deadly—but it’s also one of the most preventable and treatable cancers. Learn what to watch for and how to protect your skin year-round.
Post
What Health Screenings Do Women Need? A Guide for Every Stage of Life
A guide to women's health exams and screenings at every stage of life, with a free downloadable checklist to help you stay on track.
Post
How to Prevent and Treat 3 Common Foot Problems of Summer
Dry heels, blisters, and ingrown toenails (plus corns and calluses) are common foot conditions, but they don’t have to be yours! Podiatrist Dr. Redding has advice.