Author: Glacial Ridge Health System (Glacial Ridge Health System)

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6 Ways a Hobby Can Boost Your Health

You have probably heard the saying “Get a hobby” in a negative tone, but it’s also good health advice. Here are six ways that pursuing a favorite pastime can deliver health benefits. 1. Reduce Stress – When you’re absorbed in a hobby, the other cares and stresses of life fall away. In addition, hobbies like...

Kick-Off Summer Vacation with the GRHS Virtual Scrub Run / Walk / Bike / Hike
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Kick-Off Summer Vacation with the GRHS Virtual Scrub Run / Walk / Bike / Hike

With the CDC’s recommendation to maintain physical distancing, individuals and families are still encouraged to keep moving through COVID-19. The 6th Annual GRHS 5K Scrub Run/Walk, scheduled for Saturday, June 13, 2020, will “run” a little different this year. The event will be held virtually, and not as a large group.  The rules of the...

Fishing on the lake at sunrise.
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Is Your Shoulder Ready For Summer’s (Social Distance) Activities?

By Michelle Linz, Occupational Therapy Spring is a time when golfing and fishing are a few activities that people can get out and enjoy again, but they may cause irritation or pain in the shoulder joint. Did you know that Occupational Therapists (OTs) work with a variety of issues and diagnoses involving the shoulder joint?...