As we get older, our bodies process medications differently. Learn more from our Healthy Aging Series.
Category: Healthy Living
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Perimenopause: What to Expect for Your Body and Mind
In your 40s or 50s and not feeling like yourself? Many women don’t realize their symptoms are linked to perimenopause. Anne Gilbertson, CNM, explains why.
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Your Guide to a Smooth Colonoscopy Experience
Colonoscopy prep and the procedure are more comfortable than ever before. Have it done within weeks before you can back out! Here's what to expect in Glenwood.
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Why Summer Hydration Matters—Especially for Older Adults
Older adults need more water than you might think. Learn why hydration needs change with age, how much to drink in summer, and warning signs of dehydration.
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Healthy Aging Series Kicks Off with Focus on Mental and Emotional Wellness
June’s Healthy Aging Series focused on mental health, mindfulness, and emotional wellness for older adults. Supportive tips to age well.
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5 Tips to Beat the Heat and Enjoy Outdoor Adventures Safely
Hydrate right, stretch smart, and fuel up for summer activities. Learn how to avoid heat-related illness and enjoy walking, biking, hiking, or running.
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Heat-Related Illnesses: What to Watch For and What to Do
Heat-related illnesses—mild fainting spells, heat exhaustion, and life-threatening heat stroke—can come on quickly. Learn the symptoms and treatment.
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Check Your Kids’ Health Exams Off Your Back-to-School List
Rather than wait for the back-to-school rush, schedule appointments soon for annual exams, sports physicals, and vaccinations - even for college students.
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How Falls, Loss, and Life Changes Can Trigger PTSD in Older Adults
Falls, stress, and past traumatic events can trigger PTSD in older adults. Learn how life changes affect body and mind—and how Senior Life Solutions can help.
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Scrub Run 2025 Brings Community Together for Fun and Fitness
The 11th Annual Scrub Run welcomed 120+ participants for a fun 5K inspired by the late Dr. Mark Johnson’s passion for staying active and healthy.