On average, women wait seven years from the first time they experience accidental bladder leakage to talk to a doctor! That is seven years of letting your bladder run your life. According to the National Association for Incontinence, 1 in 4 women over the age of 18 experience episodes of leakage.

It’s time to work on increasing awareness of “normal” and “abnormal” bladder habits and what you can do about it. Scouting out bathrooms at every public place or living in fear of accidentally leaking at the gym is common, but it is not something you have to live with. Learn more.