All of that "stuff" used to be money. In addition to getting your possessions under control, there are also health benefits to decluttering—from less stress and...
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Minnesota’s 2021 PA of the Year is…Thomas Pahl, PA-C, at GRHS
Thomas Pahl, Physician Assistant in the Emergency Department in Glenwood, MN was selected as the “2021 PA of the Year” by the Minnesota Academy of Physician Assistants.
Exceptional Stroke Care for Rural Communities in Minnesota
Learn about the technology and training that makes better stroke outcomes possible in rural communities. Do you know the acronym B.E.F.A.S.T. to identify signs of a stroke?
Does Comfort Food Weigh You Down?
It’s easy to turn to comfort food to help cope with the pandemic or the long, dark winter days. If your nutrition has suffered and your wardrobe consists of stretchy pants, maybe it’s time to look at your eating habits.
The Ups and Downs of Pregnancy Hormones
If the test reads positive, there’s little you can do but make the best of the pregnancy hormone rollercoaster ride! As every woman is different, so are the early pregnancy symptoms.
45 or older? Embrace the colonoscopy that may save your life.
Colon cancer is the 2nd leading cause of cancer in the U.S. but can be successfully treated if found early with a colonoscopy. Please don't skip your due date.
The Wrist: Few Bones—Huge Impact
Such a small area of the body can make a large impact on wrist or hand fractures, injuries from falls, or a condition such as carpal tunnel syndrome. Learn more - prevention and treatment.
3 Helpful Tools to Regain Your Mental Health Balance
You have a lot to juggle—your job, kids if you have them, helping your parents and elderly family members—not to mention navigating daily life. It can be a lot!
Side Effects are Normal and Healthy After COVID-19 Vaccination
by Thomas Haus, M.D., Family Medicine When you realize you don’t feel well after getting the COVID-19 vaccine, tell yourself,...
