From smartphones, to computers, laptops, and tablets, we are all accustomed to using digital screens for work, for play, and everything in between. But the constant glare from screens or monitors can lead to headaches, blurred vision, tired eyes, or poor sleep patterns—even eye damage or other health concerns. Digital screens are not going away...
Tag: Dr. Joe Schneiderhan
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Easily Prevent Short- and Long-Term Sun Damage to Your Eyes
By Joe Schneiderhan, O.D., Optometrist The sun – we love it and look forward to seeing it in the spring and after a string of cloudy days. Like all things, moderation is key. Sunlight provides an excellent source of vitamin D, but too much sun can cause your skin to burn. Likewise, your eyes can...
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That Tricky Blue Light!
By Joe Schneiderhan, O.D., Optometrist, Glenwood Family Eye Center “Wait 30 minutes before you swim!” Do you remember your mom telling you this after a big meal? Here’s a new piece of advice that is relatively new – “Wait 1-2 hours before you go to bed.” Wait, what? Yes, you read that correctly. Rather, it...