Tag: Optometrist

Man and woman in bed watching laptop screen.

That Tricky Blue Light!

By Joe Schneiderhan, O.D., Optometrist, Glenwood Family Eye Center “Wait 30 minutes before you swim!” Do you remember your mom telling you this after a big meal? Here’s a new piece of advice that is relatively new – “Wait 1-2 hours before you go to bed.” Wait, what? Yes, you read that correctly. Rather, it...