Can’t Sleep It Off? Try a Sleep Study

Sometimes we’re tired without knowing why — it could be stress, diet, or another reason altogether. Many Americans go through their lives struggling with sleep. The Centers for Disease Control (CDC) actually considers sleep problems a significant “public health problem” and some communities are beginning to take notice. This epidemic isn’t spread from person-to-person, but its…

Interesting Sleep Facts: Know Your Zzzs

We spend a full third of our lives asleep, but there’s still so much many of us don’t know about this essential aspect of our health. Sleep is an important opportunity to recharge and rejuvenate our minds and bodies. Without any sleep, our health quickly fails because sleep impacts every organ system in the human…

Fall back to better sleep; Are you tired of being tired?

Shopko, Glenwood Do you wake up feeling tired and groggy? Do you snore? Join Glacial Ridge Hospital and Winmar Diagnostics Sleep Wellness Center to learn tips for better sleep: Free CPAP pressure checks. (Bring your machine with you.) See the newest masks and machines. Take a sleep study quiz. Get questions answered by a sleep…

4 healthy tips to get your kids back-to-school ready!

Are school supplies, backpacks, new clothes, class and bus schedules the first things that come to your mind when preparing your kids for the new school year? These are certainly important, but preparing for a successful new school year should not end there. Here are some tips to make the transition easier. Tip 1: Getting…

Fall back to better sleep; Are you tired of being tired?

Tuesday, October 29, 4:30-7p Shopko, Glenwood Do you wake up feeling tired and groggy? Do you snore? Join Glacial Ridge Hospital and Winnmar Diagnostics Sleep Wellness Center to learn tips for better sleep: – Free CPAP pressure checks (Bring your machine with you.) – See the newest masks and machines – Take a sleep study…