You have a lot to juggle—your job, kids if you have them, helping your parents and elderly family members—not to mention navigating daily life. It can be a lot!
Tag: Vitamin D
Don’t Be Deficient – Vitamin D Benefits
Vitamin D allows your body to use calcium and protect against bone loss. Vitamin D is also used by your immune system, brain, cardiovascular system, muscles, and respiratory system. Learn what you can do to avoid a Vitamin D deficiency.