Author: Glacial Ridge Health System (Glacial Ridge Health System)

Resolve to Succeed: 7 Principles Taught in Medical Weight-Loss
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Resolve to Succeed: 7 Principles Taught in Medical Weight-Loss

Obesity and Energy Management Sometimes even a proper diet, exercise and support program don’t deliver the anticipated results. If your diet isn’t working (or you’ve already given up on your weight-loss resolution), it may not necessarily be your own fault. In the long run, diets don’t work because they’re not sustainable. Energy management does. What...

Have A Guilt-Free Thanksgiving
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Have A Guilt-Free Thanksgiving

By Robert Montenegro, M.D., ABOM; Family Medicine Physician and Bariatrician Thanksgiving comes around once a year, it is the one day that is remembered as a family day, a stuff yourself with turkey and all the fixings day, and the day that inevitably ends most diets. Let’s face it, people hate limiting or completely avoiding...

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