Alzheimer’s has a resounding impact on the families and the caregivers of those with the disease. Learn about the early signs of dementia, mood changes, risks, and support for caregivers.
Category: Healthy Living
Radon at Home: Test, fix, save a life.
Commonly found across Minnesota, the average radon level in our homes is more than 3xs higher than the rest of the U.S. Why is it dangerous? Is it in your home? The U.S. Environmental Protection Agency (EPA) calls it a health hazard with a simple solution.
Flu Vaccinations are Essential for Pregnant Women
Flu vaccination performs double duty by protecting both pregnant women from serious illness and complications if they get the flu and protecting their unborn child. Learn more.
Don’t Be Deficient – Vitamin D Benefits
Vitamin D allows your body to use calcium and protect against bone loss. Vitamin D is also used by your immune system, brain, cardiovascular system, muscles, and respiratory system. Learn what you can do to avoid a Vitamin D deficiency.
When Blue Light Exposure Hurts
From smartphones, to computers, laptops, and tablets, we are all accustomed to using digital screens for work, for play, and everything in between. But the constant glare from screens or monitors can lead to headaches, blurred vision, tired eyes, or poor sleep patterns—even eye damage or other health concerns. Digital screens are not going away...
Easily Prevent Short- and Long-Term Sun Damage to Your Eyes
By Joe Schneiderhan, O.D., Optometrist The sun – we love it and look forward to seeing it in the spring and after a string of cloudy days. Like all things, moderation is key. Sunlight provides an excellent source of vitamin D, but too much sun can cause your skin to burn. Likewise, your eyes can...
Hard Hats for Little Heads—Bike Safety
To avoid the pain and ED visits for head injuries, a properly fitted bike helmet can help protect you, your child or teen from a serious brain or head injury.