While there are 4 types of hernias, one accounts for 70% of them. Dr. Grieve explains how each are caused, treatment, and how they can be prevented.
Category: Healthy Living
3 Ways to Stay Healthy in Your Later Years
Whatever your age, look for ways to enjoy, experience, and even embrace life's changes to stay healthy, fit, and connected.
Tap Into Your Body’s Own Drug Cabinet for Pain Management
Here are some at-home remedies that can help with chronic or new pain you are experiencing shared by physical therapist and pain management specialist, Shauney Moen.
4 Tips Harvested From Farm Safety Week
Although you may not live or work on a farm, one thing we have in common is the need to follow similar safety measures - in whatever we do.
The Best Ways To Ditch Lake Itch
Not everyone has an allergic reaction to these organisms, but it can be miserable for those who do. Learn how to treat swimmer's itch how to prevent it.
Swallowing Disorders and How Speech Therapy Can Help
Dysphagia is a swallowing disorder affecting many adults. Fortunately, there is a treatment to improve swallow functioning, enhancing safety and quality of life.
Summer Survival Guide – Back to Basics
We're all looking forward to summer, but before you head into the great outdoors, remember prevention and first aid for heat illnesses, sunburn, lake itch and ticks.
Help for the Sandwich Generation: Therapy Services at Glacial Ridge
Are there days when you feel like your family responsibilities are pressing in from both sides, and you’re stuck in the middle like a panini? Learn how we can help.
New DEXA Scan Technology Better Measures Bone Loss at GRHS
The Auxiliary helped fund the new DEXA Scan bone density scanner that was recently installed. It has advanced technology to identify osteoporosis earlier.









