The health benefits of hydrating your body from the inside out far outweigh the lackluster idea of drinking more water. Unless, of course, you’re drinking it from the newest tumbler craze. There are over a dozen reasons why drinking water should be a daily priority for everyone, from avoiding headaches and UTIs to providing a...
Routine vaccination is an essential preventive care service from birth to 18 years, protecting children from over 15 serious diseases that still exist.
By Beth Ankeny, CNP, Family Medicine Now that Valentine’s Day is over and the conversation hearts and assorted chocolates in the cute heart-shaped boxes are on clearance, it is time to talk about the heart that really gets your blood pumping. Coincidentally, it is also around this time many people have “fallen off the wagon”...
Cardiac rehab gives people confidence to recover after a cardiac event. Evidence shows that there is a two-way relationship between heart disease and mental health.
A brief review of health equity, the role of our Health Equity Committee, and collaboration beyond the health system's walls for each person to attain optimal health.
Located just below the liver, the gallbladder accumulates the bile released by the liver. Learn the symptoms of gallstones and how to reduce your risk.
From top to bottom, Orthopedic Specialist, Dr. Joshua Thomas identifies the most common fitness injuries and recommends exercises to prevent and treat them.
Here are a few secrets to losing weight while allowing you to enjoy life without feeling hungry and deprived or stuffed and guilty. Make this your year!
When should you be concerned? Physician Assistant Tim Montag explains how the treatment and care for a fever differs between adults, children, and babies.
It's the perfect time to focus on improving the whole family’s health! How are you really doing?
