Protect your young athlete’s brain by knowing more about the symptoms, treatment, and prevention of concussions – including tips for optimal helmet protection.
Category: Healthy Living
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GRHS Launches Food Prescription Program to Boost Patient Health
Introducing our Food Rx program! To qualify, patients must be food insecure, with priority being those who also have a diet-related health condition. Eat better, feel better. Ask your provider for more info!
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Love Your Legs Again
If you suffer from uncomfortable or unsightly varicose or spider veins, treatment options are available at GRHS in Glenwood.
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A Beautiful Day for the 10th Annual Scrub Run
The 10th Annual 5K Scrub Run/Walk drew 128 participants, raising funds for Glacial Ridge Hospice in Glenwood, MN. Top finishers received medals.
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Summer Heat and Hearing Aids: What You Need to Know
Heat and humidity pose challenges for those who have hearing aids and cochlear implants, but with proper cleaning and maintenance, you won't miss a word.
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To Flip Flop or Not – Sandal Season is in Sight
Carefully choosing the right type of sandals and flip-flops can prevent foot issues that could derail your summer plans! Plus, foot care 101 from a podiatrist!
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Ticks Are Back: First Aid for Bites and Prevention
Rest assured, most ticks do not carry diseases, and most tick bites do not cause serious health problems. However, promptly removing the tick will help you avoid diseases the tick may pass on during feeding.
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The Unsung Hero – Fiber
A high-fiber diet can benefit your health in several ways, but how much fiber do you need?
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Pulmonary Rehabilitation – Improving Life, One Breath at a Time
Pulmonary Rehab helps individuals with chronic lung disease better understand their breathing, improve endurance, and help them live well. Learn about the program at GRHS and hear from past participants.
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Sleep rituals. When counting sheep isn’t enough.
Do you ever wonder how to get a good night’s sleep? Reset your sleep pattern to wake up refreshed or ask about a sleep study at Glacial Ridge Health System.