Most people don’t notice fluids leaving their bodies during the winter months, and severe dehydration happens, leading to ER visits. Nate Tiedeman, DNP, explains.
Fran’s Recovery: Exceptional Care at Glacial Ridge in Glenwood for Short-Term Rehab
Fran’s two weeks of Swing Bed care at Glacial Ridge made all the difference after surgery. Attentive staff, expert therapy, and personal support guided her recovery.
Community Generosity Drives 19th Annual Glacial Ridge Ambulance Toy Drive
The Toy Drive success reflects the strong sense of compassion and shared responsibility that defines our region, helping make the holidays brighter for local families.
5 Reasons Families Choose Glacial Ridge for Short-Term Rehab
Discover why patients trust GRHS Short-Term Rehab: therapy intensity, local recovery, private rooms, skilled nursing, and 5-star care, near Alexandria, MN.
Chapped Lips: What Works and What Doesn’t
Learn what causes dry, chapped lips, effective remedies to heal them, the best lip balms, and tips to prevent chapped lips in winter or any season.
Dry January or Damp January: Why Cutting Back Helps Your Health
Cutting back on alcohol, even for one month, can improve sleep, mood, energy, and overall health. Learn the benefits of Dry or Damp January and how to get support.
Head Off the Winter Doldrums!
Symptoms of seasonal affective disorder (SAD) can be improved when you take action, the earlier in the season the better. Begin now by using a few of these tools.
Living With Chronic Joint Pain? COOLIEF® May Be an Option Worth Considering
Looking for nonsurgical relief for chronic joint pain? COOLIEF® can reduce pain, improve mobility, and help many patients stay active longer.
Brooten Ambulance in Urgent Need of On-Call Staff
Responder shortages are straining ambulance coverage in Brooten and Belgrade. Find out what’s needed to sustain short response times.
Holidays and Dementia: Finding Joy This Season
Learn how to support a loved one with dementia during holiday gatherings. Practical tips, caregiver guidance, and local Pope County resources to help families.