A new program specially created just for moms-to-be and their newborns is now available. Paige Cooley, certified personal trainer at Glacial Ridge Wellness Center, completed advanced certification to become a pre- and postpartum corrective exercise specialist. Visit our maternity website for details!
![Strong_Mom_Pregnant_Fitness Pregnant woman exercising.](https://glacialridge.org/wp-content/uploads/2019/01/Strong_Mom_Pregnant_Fitness-860x494.jpg)