Hydrate right, stretch smart, and fuel up for summer activities. Learn how to avoid heat-related illness and enjoy walking, biking, hiking, or running.
Tag: Kimberly Spivack-Roelike – CNP
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Heat-Related Illnesses: What to Watch For and What to Do
Heat-related illnesses—mild fainting spells, heat exhaustion, and life-threatening heat stroke—can come on quickly. Learn the symptoms and treatment.
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Ticks 101: Little Creepers You Should Know About (& Lyme Disease)
Stay tick-savvy! Prevent bites, know Lyme disease symptoms, and how to remove ticks like a pro—then with that knowledge, get outside and enjoy the adventure!
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Living with Love: How My Sister Kari’s Down Syndrome Experience Shaped Our Family
My sister may have had Down syndrome, but she was so much more than her diagnosis. She was a sister, a friend, and an incredible person who taught me so much.
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World Down Syndrome Day: Advocacy, Awareness, and a Personal Perspective
Kimberly Spivack-Roelike, CNP, shares a personal story for World Down Syndrome Day, highlighting advocacy, awareness, healthcare, and inclusion for Down syndrome.
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GRHS Welcomes Kimberly Spivack-Roelike, CNP
GRHS welcomes Kimberly Spivack-Roelike, CNP, to its family medicine team. She provides same-day care in Glenwood and primary care in Brooten.