A high-fiber diet can benefit your health in several ways, but how much fiber do you need?
News
End of April Marks the End of Previous Patient Portal at GRHS
Patient access to MyCareCorner ends April 30, 2024; the new MEDITECH Patient Portal is off to a great start.
Ann Engen Retires from Hospital Board After 34 Years
Ann Engen, a long-time member of the Glacial Ridge Hospital Board of Directors, has retired after 34 years. Ann has...
Pulmonary Rehabilitation – Improving Life, One Breath at a Time
Pulmonary Rehab helps individuals with chronic lung disease better understand their breathing, improve endurance, and help them live well. Learn about the program at GRHS and hear from past participants.
Sleep rituals. When counting sheep isn’t enough.
Do you ever wonder how to get a good night’s sleep? Reset your sleep pattern to wake up refreshed or ask about a sleep study at Glacial Ridge Health System.
4 Reasons to Stay Hydrated for a Vibrant Life
The health benefits of hydrating your body from the inside out far outweigh the lackluster idea of drinking more water....
Pediatric Preventative Care and Immunizations
Routine vaccination is an essential preventive care service from birth to 18 years, protecting children from over 15 serious diseases that still exist.
4 Simple but Powerful Ways to Love Your Heart
By Beth Ankeny, CNP, Family Medicine Now that Valentine’s Day is over and the conversation hearts and assorted chocolates in...
Your Heart Hears Everything That Your Mind Says
Cardiac rehab gives people confidence to recover after a cardiac event. Evidence shows that there is a two-way relationship between heart disease and mental health.