Sudden Cardiac Arrest (SCA) happens when a malfunction stops the heart from pumping. Every moment counts, know what to do if this happens to someone near you.
Category: Healthy Living
Chapped Lips: What Works and What Doesn’t
Learn what causes dry, chapped lips, effective remedies to heal them, the best lip balms, and tips to prevent chapped lips in winter or any season.
Sleep: The Secret to Weight Loss and Better Health
Discover the critical connection between quality sleep and weight loss. Learn how better sleep supports metabolism, appetite control, and overall health.
Glacial Ridge Provides Community Update on Increased Seasonal Illnesses
Learn about rise in illnesses in our community, Walk-In Clinic and ER wait times, and hospitalizations. Get prevention tips for flu, COVID-19, RSV, and norovirus.
Norovirus is Here: Symptoms, Treatment, and Staying Ahead of the Stomach Bug
Norovirus, or the "stomach bug," is making its rounds! Learn about symptoms, at-home treatment, and when to seek help. Stay healthy and stop the spread.
Meal Plan Now – Thank Yourself Later!
In addition to making a detailed grocery shopping list, and sticking to it, here are a few meal-planning ideas to help save time, save your budget, and promote healthy eating choices!
9 Easy Habits to Kickstart Your Weight Loss Plan
Learn how to lose weight with 9 simple, sustainable habits. Discover healthy diet tips, practical strategies, and actionable steps for long-term weight loss.
Understanding the Link Between Hearing Loss and Dementia
Staying connected to loved ones and being active in the community is crucial for brain and body health, giving you reason to prevent hearing loss or wear your hearing aids if you have them.
Healthy Hearing in Pope County
There are four major factors putting residents of Pope County at risk of developing hearing loss. Can you guess what they are?
Say Goodbye to Varicose Veins
Get advanced treatment with lasting results at our varicose vein clinic with Dr. Grieve. Varicose vein treatment offers fast recovery and minimal discomfort.