Hydrate right, stretch smart, and fuel up for summer activities. Learn how to avoid heat-related illness and enjoy walking, biking, hiking, or running.
Category: Healthy Living
Post
Heat-Related Illnesses: What to Watch For and What to Do
Heat-related illnesses—mild fainting spells, heat exhaustion, and life-threatening heat stroke—can come on quickly. Learn the symptoms and treatment.
Post
Check Your Kids’ Health Exams Off Your Back-to-School List
Rather than wait for the back-to-school rush, schedule appointments soon for annual exams, sports physicals, and vaccinations - even for college students.
Post
How Falls, Loss, and Life Changes Can Trigger PTSD in Older Adults
Falls, stress, and past traumatic events can trigger PTSD in older adults. Learn how life changes affect body and mind—and how Senior Life Solutions can help.
Post
Scrub Run 2025 Brings Community Together for Fun and Fitness
The 11th Annual Scrub Run welcomed 120+ participants for a fun 5K inspired by the late Dr. Mark Johnson’s passion for staying active and healthy.
Post
Here Comes the Heat: What You Should Know About Heat Illness
Learn how to prevent heat-related illnesses and sunburn this summer. Recognize the signs of heat cramps, heat exhaustion, heatstroke, and sunburn.
Post
Make Memories at the GRHS 5K Scrub Run
This Father's Day weekend, gather your family or bring a friend to the GRHS 5K Scrub Run. A fun/run walk along Lake Minnewaska in Glenwood. Register by June 2 to be guaranteed a 2025 t-shirt or tank top. Proceeds benefit hospice programs.
Post
Dementia Care Support Programs Now Available in Glenwood
Support for caregivers and those with early-stage dementia in Glenwood, MN—explore Dementia Essentials, Memory Makers, and support groups from WPHS.
Post
Understanding Neurodiversity: How Occupational Therapy Supports People with Autism and ADHD
Discover how occupational therapy helps neurodivergent individuals with autism and ADHD build life skills, manage sensory needs, and thrive every day.
Post
Is Parkinson’s Disease Hereditary?
We answer questions - Is Parkinson's disease hereditary? What are signs of Parkinson's disease? Receive high-quality care for Parkinson's at Glacial Ridge Health System.