Hormones do more than regulate your cycle. From estrogen and progesterone to thyroid and insulin, these chemical messengers affect mood, metabolism, fertility, and overall health at every stage of life.
News
GRHS’s Senior Life Solutions Program Welcomes New Therapist
Welcome Lindsay Majerus, MS, LPCC, as the new Program Therapist for Glacial Ridge’s Senior Life Solutions mental health program for older adults.
Why Summer Hydration Matters—Especially for Older Adults
Older adults need more water than you might think. Learn why hydration needs change with age, how much to drink in summer, and warning signs of dehydration.
“Riding for a Cause” Motorcycle Ride & Car Run Was a Hot One!
The 29th Annual Hospice Ride & Car Run raised $27,000 for Glacial Ridge Hospice—thank you to all who donated and helped ensure another safe, successful event.
Postpartum Recovery Rooms at Glacial Ridge – Home-Like Comfort and Family-Focused Maternity Care
Glacial Ridge’s updated postpartum suites offer queen beds and a home-like setting—supporting rest, recovery, and bonding after childbirth.
Mental Health Counseling Services Begin at Glacial Ridge in August
Mental health counseling starts Aug. 25 at Glacial Ridge in Glenwood. Call 320.634.5157 to learn more or begin the process for care.
Coming Soon: A Fresh Look for the MEDITECH App – Easier to Use on August 1
The updated MEDITECH Patient Portal features a cleaner, more intuitive design that looks the same on your phone, tablet, or desktop—anytime, anywhere.
Healthy Aging Series Kicks Off with Focus on Mental and Emotional Wellness
June’s Healthy Aging Series focused on mental health, mindfulness, and emotional wellness for older adults. Supportive tips to age well.
5 Tips to Beat the Heat and Enjoy Outdoor Adventures Safely
Hydrate right, stretch smart, and fuel up for summer activities. Learn how to avoid heat-related illness and enjoy walking, biking, hiking, or running.